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… Eating Journal On this page: Overview Overview … patterns. It might look like this: Eating journal Time Food/Amount Hunger (1–10)* Place Feelings *The 1 to 10 scale … patterns. It might look like this: Eating journal Time Food/Amount Hunger (1–10)* Place Feelings *The 1 to 10 scale …
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… Sleep Journal On this page: Overview Overview Fill out this sleep journal every morning for 1 to 2 weeks. It can help you see … how we develop our content . … Overview Fill out this sleep journal every morning for 1 to 2 weeks. It can help you see …
Healthy eating
Food journaling: How to keep track of what you eat Last updated … Document Punjabi Document Spanish Document Vietnamese Food journaling is one of the most powerful things you can do to …
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… Diary of Symptoms On this page: Overview Overview … condition by being prepared to answer questions about your symptoms. Since some symptoms are difficult to describe, it is helpful to write …
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Symptoms of Depression On this page: Overview Overview The symptoms of depression may be hard to notice at first. They can be different from person to person. Common symptoms of depression are: Feeling sad, hopeless, or …
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Symptoms of Pregnancy On this page: Overview Related … or to start your new pack a day or two late. Have other symptoms of early pregnancy. Symptoms include: Fatigue. Breast tenderness or enlargement. …
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… Heartburn Symptom Record On this page: Overview Overview Record Answer … and time of day: ________ Date and time of day: ________ Symptoms What were your symptoms? How long did the heartburn last? Do you have any …
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… Check Your Symptoms The medical assessment of symptoms is based on the body parts you have. If you are … or vagina) you now have in the area where you are having symptoms. If your symptoms aren’t related to those organs, …
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Symptoms of COVID-19 Last updated March 28, 2025 On this page: COVID-19 symptoms If you have symptoms If you are a priority population If you are …
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… Heart Failure Symptoms On this page: Overview Overview If you have heart failure , symptoms start to happen when your heart cannot pump enough … of breath While shortness of breath is the most common symptom of heart failure, it may be difficult or impossible …