14 results found
HealthLinkBC files
… Iron and Your Health Last updated November 1, 2020 HealthLink BC File … talk to a registered dietitian. For more information, see HealthLinkBC File #69c Baby's First Foods . How can I get … for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and Your Health (#68c) …
HealthLinkBC files
… Vitamin D and your health Last updated September 1, 2021 HealthLink BC … for children under 2 years of age For more information HealthLinkBC File 68e Calcium and Your Health Infant and … for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and Your Health (#68c) …
HealthLinkBC files
… Calcium and your health Last updated September 1, 2021 HealthLink BC … of supplement that is best for you. For More Information HealthLinkBC File #68n Vitamin D and Your Health … for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and Your Health (#68c) …
Health topics
… Living well during your pregnancy Last updated September 17, 2024 Healthy … more about vitamins and supplements. Iron and Your Health (HealthLinkBC File #68c) Iron in Foods (HealthLinkBC File … can help achieve meaningful health benefits and lower your risk of pregnancy-related illnesses (such as …
HealthLinkBC files
… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File … margarines, and oils such as olive, canola, peanut, sunflower and safflower Sources of omega-3 polyunsaturated fats … see the following resources: HealthLink BC www.healthlinkbc.ca – Get medically approved non-emergency …
Health topics
… 9, 2024 Overview Nutrients are found in food and help your body work as it should. Learn about carbohydrates, … you need and why it’s important: Fibre and your health (HealthLinkBC File #68h) Getting enough fibre Sugars Learn … how too much can lead to high blood pressure and ways to lower your intake: Food sources of sodium Healthy eating …
Health topics
… Eating well and being physically active can help keep your heart strong and your blood vessels healthy. Learn how … to heart attack or stroke. Learn about dietary changes to lower cholesterol: Heart healthy eating for people with high cholesterol (HealthLinkBC File #68a) High cholesterol: How a dietitian …
HealthLinkBC files
… getting lost. How can I prepare for the wilderness? Whether your activity is during the summer or winter, on land or … for at least 2 minutes to disinfect it. Water boils at a lower temperature at higher elevations Filtering the water … in killing Giardia or Cryptosporidium parasites. Also see HealthLinkBC File #49b Disinfecting Drinking Water , …
HealthLinkBC files
… Vietnamese Cholesterol is a fatty substance found in your blood. There are two main types: HDL (high density … over time and lead to a heart attack or stroke. To help lower LDL, follow a Portfolio eating pattern that is rich in … health care provider to learn more. For More Information HealthLinkBC File #68f Dietary Fats and Your Health: …
HealthLinkBC files
… of pregnancy related complications. If it gets very hot in your home, plan to go somewhere cooler if possible. By … front of the fan. Keep in mind that fans might not help to lower your core body temperature when it is very hot Turn … and keeping children safe during extreme heat, visit: HealthLinkBC File #35 Heat-related illness HealthLinkBC File …
