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Health topics
… Choosing a Vitamin and Mineral Supplement On this page: Health Tools … a variety of nutrients that are also found in food. These supplements are often called multivitamins. They come in the …
Health topics
… Vitamin D Supplements for Breastfeeding Babies Last updated October 1, … for the first six months – with one notable exception being Vitamin D. Health Canada recommends all breastfed or … extra vitamin D. Give your breastfed baby liquid vitamin D supplements. These are easily absorbed. Carefully read the …
Health topics
… Minerals: Their Functions and Sources On this page: Overview … vanadium, and cobalt. Healthy Eating Vitamins: Their Functions and Sources Weight Management … vanadium, and cobalt. Healthy Eating Vitamins: Their Functions and Sources Weight Management …
Medical tests
… Vitamin D Test On this page: Test Overview Why It Is Done … margarines, and soy beverages. You can also get it as supplements, often combined with calcium. Health Canada and Osteoporosis Canada recommend that Canadian adults take daily vitamin D supplements. The vitamin D test …
Health topics
… Diuretics and Potassium Supplements On this page: Overview Overview Some diuretics … supplement may be prescribed. Do not start taking potassium supplements on your own. Talk with your doctor first to make sure it is safe for you. If you take potassium supplements, tell your doctor if you also use a salt …
Health topics
… Warfarin and Vitamin K On this page: Overview … your blood, it's important to eat about the same amount of vitamin K every day. Here's why: Vitamin K normally helps your blood clot so wounds don't …
Health topics
… Vitamins: Their Functions and Sources On this page: Overview … People older than 50 and some vegetarians may need to use supplements to get enough B12. Vitamins Water-soluble … bacteria. Healthy Aging Healthy Eating Minerals: Their Functions and Sources Types of Fats …
Health topics
… Getting Enough Calcium and Vitamin D On this page: … Talk with your doctor about how much and what sources of supplements are right for your child. Although breastfed … problems. Choosing a Vitamin and Mineral Supplement Healthy Eating Osteoporosis …
HealthLinkBC files
… Vitamin D and your health Last updated September 1, 2021 … can I get vitamin D? You can get vitamin D from food and supplements. Your body can also make vitamin D when you are … 2 years of age who are breastfed or fed some human milk Adults over the age of 50 years What should I look for when …
Healthy eating
… Food Sources of Vitamin K Last updated December 1, 2019 Download PDF … Document Spanish Document Vietnamese Food Sources of Vitamin K Information About Vitamin K Vitamin K is a fat … women 19 and older 90 mcg *Very high amounts of vitamin K supplements could still have side effects. Vitamin K Content …
