451 results found
Health topics
… Sodium Record On this page: Overview Overview Use a form to record the sodium content of the foods you eat or drink each day. This … see whether you are getting the prescribed daily amount of sodium in your diet. Make a chart with 3 columns and as many …
Health topics
… How to Find Sodium On this page: Overview Overview … have a Nutrition Facts label. This will tell you how much sodium is in one serving of food. Here are some tips to help you. Look at both the serving size and the sodium amount. Food labels list the amount of sodium for …
Healthy eating
… Food sources of sodium Last updated October 1, 2019 Download PDF Document … Spanish Document Vietnamese We need small amounts of sodium, but eating too much can increase the risk of high … and heart disease. Most adults only need 1500 mg of sodium per day. Many Canadians eat much more than this. To …
Medical tests
… Sodium (Na) in Blood Test On this page: Test Overview Why It … It Feels Risks Results Test Overview A sodium test checks how much sodium is in the blood. Sodium is both an electrolyte and …
Medical tests
… Sodium (Na) in Urine Test On this page: Test Overview Why It … Risks Results Test Overview A test for sodium in the urine is a 24-hour test or a one-time (spot) test that checks for how much sodium is in the urine. Sodium is both an electrolyte and a …
Health topics
… Healthy Eating: Eating Less Sodium Actionset Overview Part of healthy eating is eating less sodium, or salt. Does this sound hard? It doesn't have to … use the salt shaker. After all, almost all foods contain sodium naturally or as an ingredient. You can start reducing …
Health topics
… Heart Failure: Track Your Weight, Food, and Sodium On this page: Overview Overview Use this form to record the sodium content of the foods you eat or drink each day. This … record will help you see whether you are getting too much sodium in your diet. Use the Nutrition Facts on food labels …
Healthy eating
… Healthy eating guidelines for lower sodium eating Last updated June 1, 2019 Download PDF … Spanish Document Vietnamese We need small amounts of sodium, but eating too much can increase the risk of high … and heart disease. Most adults only need 1500 mg of sodium per day. Many Canadians eat much more than this. To …
Health topics
… Filler Injections On this page: Treatment Overview What To Expect … Well It Works Risks Treatment Overview Filler injections are a cosmetic treatment used to smooth wrinkles … a couple of weeks apart. What To Expect After a filler injection, expect some pain, redness, swelling, and possibly …
Health topics
… High-Pressure Injection Wounds On this page: Overview Overview Puncture wounds caused by the injection of a substance under high pressure into the skin … oil, fuel, or other liquid solvents. Most high-pressure injection injuries affect the hands and fingers. These …