Peripheral Arterial Disease and Exercise

British Columbia Specific Information

Being physically active can benefit your physical and mental health in many ways. For example, it can strengthen your muscles and bones, lower your risk of chronic health conditions, and improve your mood and sleep. Physical activity can be safe for almost everyone. If you have concerns about your health or becoming more active, speak with your health care provider or a qualified exercise professional.

For information on the role of physical activity on chronic health conditions and taking steps to change your physical activity level, visit the For persons with chronic conditions and Helping you make it happen sections of our website. If you would like guidance on physical activity or exercise, call our qualified exercise professionals by dialing 8-1-1 and asking to speak with Physical Activity Services between 9:00 am and 5:00 pm Pacific Time Monday to Friday. You can also leave a message outside of these hours and email a qualified exercise professional.

Overview

Specialized exercise programs may help relieve leg pain that occurs with exercise (intermittent claudication) in some people who have PAD. If you have trouble walking because of your symptoms, this type of program may help you walk more easily. footnote 1

Your doctor may recommend a supervised exercise program. You'll work with a therapist at a facility such as a rehab centre. In the sessions, you'll walk until the pain starts, then rest until it goes away before continuing. Your therapist may ask you to try to walk a little farther each day before resting. Don't try to walk through the pain. The goal is to increase the amount of time you can exercise before the pain starts.

You may start a similar walking program at home (with your doctor's approval). You'll get instructions and guidance from a health care professional, but the program isn't supervised. This is called a structured home-based exercise program.

References

Citations

  1. Gerhard-Herman MD, et al. (2016). 2016 AHA/ACC guideline on the management of patients with lower extremity peripheral artery disease. Circulation, published online November 13, 2016. DOI: 10.1161/CIR.0000000000000471. Accessed November 25, 2016.

Credits

Adaptation Date: 6/13/2023

Adapted By: HealthLink BC

Adaptation Reviewed By: HealthLink BC