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… Tips for Quick and Healthy Dinners On this page: Getting … and lemon instead of salt. Here are a few ideas for making quick, healthy dinners. Keep your kitchen stocked with … meat. Trimmed meat has less fat. And meat that has already been cut into strips or cubes cuts down on your preparation …
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… Quick Tips: Successful Breastfeeding On this page: Overview … as you bring your baby onto your breast. Bring the baby quickly onto the nipple and the areola (the dark circle … & Kirtly Jones MD - Obstetrics and Gynecology … Quick Tips Successful Breastfeeding …
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… Quick Tips: Cutting Calories On this page: Get started Related … Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator … Quick Tips Cutting Calories …
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… Quick Tips: Getting Active as a Family On this page: Get started … you'd like to do together. Make sure the activities are things everyone can do and enjoy. Keep a family physical … By: HealthLink BC Adaptation Reviewed By: HealthLink BC … Quick Tips Getting Active as a Family …
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… Quick Tips: Babyproofing Your Home On this page: Get started … eyes, your home is one big playground. They see a lot of things to crawl under, climb on top of, pull down, touch, … comes in contact with, such as toys and jewellery, haven't been recalled because of high lead levels or other hazards. …
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… Quick Tips: Reducing the Stress of Caregiving On this page: … trigger stress for you. Then you can focus on one or two things you can do that will help the most to reduce stress. … Medicine & Christine R. Maldonado PhD - Behavioral Health … Quick Tips Reducing the Stress of Caregiving …
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… Quick Tips: Reducing Holiday Stress On this page: Get started … wasn't so great. Brainstorm ways to make the "not so great" things more enjoyable next time. Have realistic … does, you might find that an attitude of gratitude spreads quickly. Take time to unwind. You might try taking deep …
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… Quick Tips: Exercising Safely With Arthritis On this page: Get … Get started Exercise is one of the best things you can do to help keep your muscles strong and … By: HealthLink BC Adaptation Reviewed By: HealthLink BC … Quick Tips Exercising Safely With Arthritis …
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… Quick Tips: Healthy Pregnancy Habits On this page: Getting Started … and over-the-counter medicines. Some medicines have been linked to birth defects. Check with your doctor or … seat belt when you're in a motor vehicle or a plane. Avoid things that can make your body too hot and may be harmful to …
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… Quick Tips: Using Backpacks Safely On this page: Get started … Backpacks are handy for carrying books—and lots of other things. But if they're not used right, they can strain … MD - Family Medicine & Robert B. Keller MD - Orthopedics … Quick Tips Using Backpacks Safely …
