5004 results found
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… Getting older and staying physically active Last updated September 1, 2024 Overview …
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… Physical Activity as You Get Older On this page: Overview Overview It's never too late to start getting active. Being fit is important for everyone. You can … activity Many people are less active as they age. But staying active—or getting active, if you aren't already—has …
Health topics
… Fitness: Getting and Staying Active On this page: Health Tools Why … Staying Active Can You Be Physically Active As You Get Older? Preventing Injury and Illness …
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… Robert's Story: Getting and Staying Active On this page: Robert's Story Robert's Story … the couch for a while. But over the years he's learned that getting active helps—a lot. And that's important, because …
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… Physical activity and nutrition for older adults Last updated January 27, 2025 Overview Eating … safety People ages 60 and over are at an increased risk of getting food-borne illness. Read about how to make safe food … Physical activity for older adults Getting older and staying physically active Overcoming barriers to being …
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… Get children involved Last updated November 30, 2016 Getting children involved in lots of fun physical activity … walk to childcare or school. Look for parks along the way. Getting used to ‘active transport’ like walking, cycling or … activity for children and teenagers Fitness: Getting and staying active … Physical activity in children Get children …
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… Overcoming barriers to being physically active for the older adult Last updated February … Use a treadmill, stairclimber, or stepclimber Difficulty getting places Take the bus Car pool Have someone come to …
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… Coping With Changing Sleep Patterns as You Get Older On this page: Overview Overview Sleep patterns naturally change as you get older. Older adults often have ongoing sleep problems. Compared to …
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… How You Can Help Older Adults Stay Connected On this page: Getting Started Getting Started Many older adults live by themselves. They …
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… Staying active Last updated January 7, 2025 It is generally … physical activity routine, some similar to the barriers to getting active (for example, lack of time) and some … active and restarting activity after a break: Fitness: Getting and staying active Fitness: Making it a habit Quick …
