140 results found
Health topics
… Yoga On this page: Treatment Overview Why It Is Used Risks Treatment Overview Yoga is a mind and body practice that involves movement, … the mind and body are one. But today, more people practice yoga for overall health, including flexibility, stress …
Health topics
… Stress Management: Practicing Yoga to Relax Actionset Overview Yoga is a mind and body practice that involves movement, … the mind and body are one. But today, more people practice yoga for overall health, including flexibility, stress …
Health topics
… depression. Someone else may help you with acupuncture or yoga. Examinations and Tests Your doctor will take a … treatments. These may include relaxation exercises or yoga. Your doctor may recommend these treatments with or … type of counselling helps you change your thought patterns. Yoga. Stretching and exercises can reduce stress and improve …
Health topics
… Complementary medicine therapies, like herbal remedies or yoga, focus on your overall health and may help you feel … Learn about complementary medicine with topics such as: Yoga Massage Therapy Natural Health Products (Herbal … Vitamins: Their Functions and Sources Ways To Reduce Stress Yoga Open/close information section Make a Wise Decision Low …
Health topics
… care. This type of treatment may include: Acupuncture. Yoga. Herbs and other natural health products. Massage. How … of these therapies—such as acupuncture, massage therapy, or yoga—are very safe when people who are healthy go to a … music therapy, relaxation techniques, tai chi, and yoga. Natural health products. These include supplements, …
Health topics
… through lifestyle practices (such as massage, meditation, yoga, and dietary changes) and the use of herbal remedies. … improve flexibility, strength, and stamina. Practices like yoga and meditation can be helpful for people with diseases … the person's dosha type. Risks Ayurvedic practices such as yoga and meditation can be safe ways to promote health. …
Health topics
… up to 15 and then 30 minutes. She also tried something new—yoga. "I find it's very calming," Morris says. She also likes the stretching involved in yoga. Maggie's story reflects her experiences as told in an … up to 15 and then 30 minutes. She also tried something new—yoga. "I find it's very calming," Morris says. She also …
Health topics
… Doing Guided Imagery to Relax Relaxing the body Do yoga. You can get books and videos to do at home or take a yoga class. Stress Management: Practicing Yoga to Relax Try progressive muscle relaxation. This …
Health topics
… give you a massage. You can even give yourself a massage. Yoga uses breathing, meditation, and exercises, called postures or poses, that stretch the body. You can do yoga to help you relax. Biofeedback teaches you how to use … give you a massage. You can even give yourself a massage. Yoga uses breathing, meditation, and exercises, called …
Health topics
… Walk your way to health Fitness: Walking for wellness Yoga Tai chi and qi gong Water exercise Fitness DVDs and …
