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Health topics
… Healthy Eating: Eating Heart-Healthy Foods Actionset Overview Heart disease is the number one …
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… Heart-Healthy Eating On this page: Overview Related … heart attack, and stroke. It focuses on eating more healthy foods and cutting back on foods that aren't so good for you. …
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… Healthy Eating Learning Center Learn about healthy eating Most … about nutrition for health conditions such as diabetes, heart disease, food allergies, digestive problems, and … Exercise and Weight Loss Bulimia Nervosa Carbohydrate Foods Carbohydrates, Proteins, Fats, and Blood Sugar …
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… Healthy Eating On this page: Overview Health Tools Getting Started … fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and sugar. A change to … do to prevent and control many health problems, such as: Heart disease. High blood pressure. Type 2 diabetes. Some …
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… Healthy Eating for Canadians On this page: Overview Related … that you make it a habit to eat a variety of healthy foods each day, limit highly processed foods, and be aware … Staying Active Healthy Eating Healthy Eating for Children Heart-Healthy Lifestyle Weight Management Current as …
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… Heart Failure: Eating a Healthy Diet On this page: Overview … habits such as limiting sodium and eating heart-healthy foods. Why do you need to limit sodium or fluid? Sodium …
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… Healthy Eating for Children On this page: Health … is healthy eating? Healthy eating means eating a variety of foods so that your child gets the nutrients (such as protein … illness. Poor eating habits can increase a child's risk for heart disease , high blood pressure , type 2 diabetes , or …
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… Lupus: Healthy Eating On this page: Overview Overview … diet may make you less vulnerable to conditions—especially heart disease—that are linked with lupus and the steroid … your doctor's or dietitian's guidance. Healthy Eating Lupus (Systemic Lupus Erythematosus) …
HealthLinkBC files
… Healthy Eating and Healthy Aging for Adults Last updated March 1, … and strong as you age. Eating a variety of nutritious foods and beverages each day helps to: Keep your bones and … sodium can increase the risk of high blood pressure and heart disease. Most Canadians eat too much sodium. The main …
Health topics
… Healthy Eating: Eating Less Sodium Actionset Overview Part of … than just not use the salt shaker. After all, almost all foods contain sodium naturally or as an ingredient. You can … sodium you eat at a meal or during the day. If you have heart failure, use a record that allows you to also record …
