132 results found
Health topics
… Nutrients Last updated December 9, 2024 Overview Nutrients are found in food and help your body work as it … and what foods contain them: Antioxidants and your diet … Nutrients …
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… Major Nutrients in Food On this page: Overview Overview Nutrients are substances in food that provide energy or that help your body work as it should. Nutrients are used to build and repair body tissues. The …
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… recommended to limit fluid buildup. But some other nutrients or substances also play a role as well. Heart … damage to the heart. What if you need extra calories and nutrients? In severe heart failure, more calories are often … does heart failure change how your body regulates and uses nutrients? As heart failure progresses, the heart loses its …
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… onion), and many beans and sweeteners. Get the calories and nutrients you need. Eat a varied, nutritious diet that is … onion), and many beans and sweeteners. Get the calories and nutrients you need. Eat a varied, nutritious diet that is …
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… that is balanced, varied, and moderate can give you all the nutrients your body needs. Balance means eating from each … as vegetables or fruits, ensures that you will get all the nutrients you need. No one food provides every nutrient. … that is balanced, varied, and moderate can give you all the nutrients your body needs. Balance means eating from each …
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… on the package. You can see how much of different kinds of nutrients you're eating. Start with the "% Daily Value" … on the package. You can see how much of different kinds of nutrients you're eating. Start with the "% Daily Value" …
Health topics
… Overview The foods you eat contain nutrients, such as vitamins and minerals. Potassium is a … develop our content . … Overview The foods you eat contain nutrients, such as vitamins and minerals. Potassium is a …
Healthy eating
… Introduction What are antioxidants? Antioxidants are nutrients found naturally in food, especially in dark and … fats and oils contain antioxidants and help you absorb some nutrients better. Use a small amount of water when steaming … properties. Rather than focusing on single foods and nutrients, it is best to follow a healthy eating plan. …
