143 results found
Health topics
… Nutrients Last updated December 9, 2024 Overview Nutrients are found in food and help your body work as it … and what foods contain them: Antioxidants and your diet … Nutrients …
Health topics
… Major Nutrients in Food On this page: Overview Overview Nutrients are substances in food that provide energy or that help your body work as it should. Nutrients are used to build and repair body tissues. The …
HealthLinkBC files
… and protein foods. These foods will provide you with the nutrients and energy you need for good health. Use your … to stay hydrated is to drink water throughout the day. What nutrients are important as we age? As you get older, your body’s ability to use or absorb some nutrients may change. It’s important to get enough of the …
Health topics
… recommended to limit fluid buildup. But some other nutrients or substances also play a role as well. Heart … damage to the heart. What if you need extra calories and nutrients? In severe heart failure, more calories are often … does heart failure change how your body regulates and uses nutrients? As heart failure progresses, the heart loses its …
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… onion), and many beans and sweeteners. Get the calories and nutrients you need. Eat a varied, nutritious diet that is … onion), and many beans and sweeteners. Get the calories and nutrients you need. Eat a varied, nutritious diet that is …
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… that is balanced, varied, and moderate can give you all the nutrients your body needs. Balance means eating from each … as vegetables or fruits, ensures that you will get all the nutrients you need. No one food provides every nutrient. … that is balanced, varied, and moderate can give you all the nutrients your body needs. Balance means eating from each …
Health topics
… on the package. You can see how much of different kinds of nutrients you're eating. Start with the "% Daily Value" … on the package. You can see how much of different kinds of nutrients you're eating. Start with the "% Daily Value" …
Health topics
… Overview The foods you eat contain nutrients, such as vitamins and minerals. Potassium is a … develop our content . … Overview The foods you eat contain nutrients, such as vitamins and minerals. Potassium is a …
Healthy eating
… Introduction What are antioxidants? Antioxidants are nutrients found naturally in food, especially in dark and … fats and oils contain antioxidants and help you absorb some nutrients better. Use a small amount of water when steaming … properties. Rather than focusing on single foods and nutrients, it is best to follow a healthy eating plan. …
