4324 results found
HealthLinkBC files
… Dietary fat and your health Last updated March 21, 2025 HealthLink BC File number … English What is dietary fat? Dietary fat refers to the fats and oils found in animal and plant foods, and those …
Health topics
… Dietary Reference Intake On this page: Overview Related … UL, and AI are part of a set of nutrient guidelines for healthy people. The guidelines are called the Dietary … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
Health topics
… Types of Fats On this page: Overview Overview Fat … the major nutrients. Fats give you energy. They also help your body absorb vitamins A, D, E, and K. Some fats are healthier than others. Healthy fats Polyunsaturated fat is …
Health topics
… An ideal fat replacer would be a substance that has no health risks and tastes and looks like natural fat but has … include cellulose, gelatin, dextrins, gums, and modified dietary fibres. Protein -based. These are made by modifying … on fat replacers. If you want to include fat replacers in your diet, talk with a registered dietitian. Related …
Medical tests
… too little body fat. The test is one of the ways to measure healthy weight. People who are trying to become more fit and … to measure the thickness of fat at one or more places on your body. It is most accurate when a well-trained person … impedance. A small electrical current is passed through your body to measure your body's electrical resistance. This …
Health features
… Wildfires and your health Last updated July 12, 2024 Download PDF: Document … wildfires (also called forest fires). Wildfires can affect your health and safety in many ways. The smoke from wildfires can …
Health features
… Your health this spring Last updated February 23, 2024 Download … to home, it is important that you know how to take care of yourself and your family. On this page, learn information on how to stay safe and healthy this spring. Featured topics Asthma Asthma is a …
Health features
… Your health this winter Last updated December 12, 2024 Download … On this page: Introduction Be prepared Featured topics Your health authority Introduction With cooler temperatures, …
Health topics
… Loneliness and Your Health On this page: Overview Overview … Loneliness can cause higher amounts of stress hormones in your body. This can have negative physical effects on your …
Health topics
… Alcohol and Your Health On this page: How can you lower your risk from drinking? If you choose to drink alcohol, the …
