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Heart Failure Track Your Weight Food and Sodium

… Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Rakesh K. Pai … Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Rakesh K. Pai … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …

Healthy Eating Eating Less Sodium

… sodium in your diet by: Reading labels to see how much sodium foods contain. Limiting … can you reduce the amount of sodium you eat? Getting started Talk with your doctor about … affect you and how much you may need to cut back. Have questions ready to ask. Talk with a …

Minerals Their Functions and Sources

… in red blood cells that carries oxygen in the body; needed for energy metabolism. Organ … in red blood cells that carries oxygen in the body; needed for energy metabolism. Organ …

Health Claims on Food Labels

… Overview Food makers can make health claims about certain nutrients, such as … fat, that are found naturally in foods. The health claims must be balanced and based on … by the Canadian Food Inspection Agency. Health claims may be statements like: "This …

Canadas Food Guide FAQs

Overview The updated Canada’s food guide (CFG) was released in January of 2019 as one of the many initiatives under Health Canada’s healthy eating strategy. It is a dynamic, online, evidence-based …

How to Find Sodium

… usually too much sodium. Related Information Healthy Eating: Eating Heart-Healthy Foods Heart Failure: Avoiding Triggers … Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Kathleen …

Sodium Record

… Take this record with you when you visit your health professional. See the example below. My … Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Kathleen … Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Kathleen …

BC school food toolkit

… School food programs Tips for feeding kids Safety and inclusion Fundraising and events …

Vitamins Their Functions and Sources

… that the body doesn't use passes through the kidneys and leaves the body as urine or stool. … that the body doesn't use passes through the kidneys and leaves the body as urine or stool. …

Non-Milk Sources of Calcium

… milk, yogurt, and cheese provide a lot of calcium. But there are other foods that have … such as spinach and Swiss chard, are not good sources. They have a lot of calcium, but very … to be sure they get enough calcium and vitamin D. Non-dairy foods with calcium The …