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Health topics
… Vegetarian Diets On this page: Overview Eating a Healthy Diet Vegetarian Diets for Children and Teens …
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… Pregnancy: Vegetarian Diet On this page: Overview Overview A balanced vegetarian diet can provide all the nutrients you need for a healthy pregnancy. If you eat a vegetarian diet, pay special attention to getting enough …
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… A vegan (say "VEE-gun" or "VAY-gun") diet is a type of vegetarian diet. Besides not eating meat, vegans don't eat … people choose a vegan diet. It can be healthier than other diets. Some people think it's wrong to use animals for food. … leafy green vegetables, soybean oil, and canola oil. Is a vegetarian or vegan diet safe for children and teens? A …
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… a protective effect on the heart. Most other heart-healthy diets recommend getting less than 35% of your calories from … as meat and dairy products made with whole milk. Eat mostly vegetarian meals. Make meals that include whole grains, … as meat and dairy products made with whole milk. Eat mostly vegetarian meals. Make meals that include whole grains, …
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… foods, such as soda pop and sugar substitutes. PKU diets typically do not contain high-protein foods such as: … foods, such as soda pop and sugar substitutes. PKU diets typically do not contain high-protein foods such as: …
HealthLinkBC files
… Vegetarian feeding guidelines for babies and toddlers Last … 69k Child Nutrition Series Download PDF Document English A vegetarian diet can be a healthy eating pattern for people … information about eating well while following a lacto-ovo vegetarian eating pattern during early childhood. What do I …
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… Special Diets for Epilepsy On this page: Overview Overview When the … hard for some people and families to follow. Other special diets for epilepsy that are less strict may also be tried. … hard for some people and families to follow. Other special diets for epilepsy that are less strict may also be tried. …
Healthy eating
Healthy eating
… centerpiece of the meal. For plant-based recipe ideas, try vegetarian and Mediterranean Diet cookbooks and other … raw vegetables for an appetizer or snack. Have a bean-based vegetarian meal weekly, and then work towards eating vegetarian meals several times a week. Try bean or …
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