5873 results found
Health topics
… Fitness: Using a Pedometer, Step Counter, or Wearable Device Actionset Overview Walking …
Health topics
… Fitness and Exercise Learning Center Learn about fitness and … You Have Diabetes Tips for Picking the Right Activities Using Tracking to Support Your Activity Goals Vertigo: Level … Teaching Your Child to Stay Active Fitness: Using a Pedometer, Step Counter, or Wearable Device Fitness: Walking …
Health topics
… Fitness: Walking for Wellness Actionset Overview Setting an … daily calendar. Use a wearable device, a phone app, or a pedometer. Get up and move around once an hour at work. Take … Information Fitness: Getting and Staying Active Fitness: Using a Pedometer, Step Counter, or Wearable Device Healthy …
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… Fitness Machines On this page: Overview Overview Many people exercise with fitness machines such as treadmills, stair-climbers, … Bit by bit, do more as you are able. Stair-climbers (stepping machines). Stair-climbers are similar to ski …
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… Weight Management: Should I Use Over-the-Counter Diet Aids? Decision Point You may want to have a say … of water and do not reduce the amount of fat in your body. Using water-loss pills to lose weight is not recommended and … improve my eating and activity habits by taking a few small steps at a time. Mohammed, age 32 I plan to use an …
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… Fitness: Making It a Habit Actionset Overview It's one thing … months of repetition to form a habit, so every day is a step in the right direction. How do you stay active? Update … about how they fit in physical activity. Use a phone app or pedometer, to remind you to be more active as you go about …
Health topics
… Fitness Clothing and Gear On this page: Overview Related … don't forget about the sun. Use sunscreens, and consider using: Hats with wide 10 cm (4 in.) brims that cover your … Clothing treated for sun protection. Fitness: Adding More Activity to Your Life Fitness: Getting …
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… Over-the-Counter Medicine Precautions On this page: Overview Overview Before using over-the-counter medicines, be sure you know the … only if non-medicine approaches are not working. These steps can help you stay safe when taking over-the-counter …
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… Over-the-Counter Medicines for Allergies On this page: Overview Overview Many over-the-counter medicines are available to control symptoms of … Talk with a pharmacist if you have any questions. Over-the-counter medicines used to control the symptoms of allergies, …
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… Sinusitis: Over-the-Counter Medicines On this page: Overview … speak to your pharmacist or health care provider before using oral decongestants. Try using a medicine that thins mucus and improves sinus …
