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… Maggie's Story: Making Changes for Her Health On this page: Maggie's Story Maggie's … Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator … Maggies Story Making Changes for Her Health
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… Jaci's Story: Changing Her Life With Small Steps On this page: … pounds) over 4 years was the result of permanent lifestyle changes—not dieting. "I actually get mad at people when they … the way I live." If you're looking for an example of how making small, gradual changes can make a big difference in …
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… Arturo's Story: Getting Support for Making a Change On this page: Arturo's Story Related … and get healthier. They joined a weight-loss program together and learned how to create great-tasting, low-fat, …
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… Maggie: Making Room for Worth-It Foods On this page: Maggie: Making … while exercising more and eating healthier. She often changes those foods to make them more healthy. No more bacon … more likely to reach for a fat-free fudge bar. Maggie's story reflects her experiences as told in an interview. The …
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Making a Change That Matters On this page: Overview Related … everyone wants to change or improve some part of his or her life. For some people, it's eating better or getting … back now." Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting …
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… Diabetes: Making Medical Decisions as Your Health Changes On this page: Overview Overview … sight got really bad, I didn't want to go on living. But there's so much support out there to help you adjust. Now I …
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Making Your Change Happen On this page: Overview Related … You have your larger plan and smaller steps defined. Here are some things you can do to help you stay focused and … on yourself. But many people who have made successful changes have found that tracking works. Looking at a record …
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… Joe's Story: Changing My Lifestyle On this page: Joe's Story Joe's … that he could try lowering his risk with some heart-healthy changes. They made a plan. He would eat more heart-healthy … younger every day." This story is based on information gathered from many people facing this health issue. …
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… High Cholesterol: Making Lifestyle Changes Actionset Overview Not all cholesterol is bad. HDL … small change into a lifelong habit, start again with another small change. Below you'll find some tips for making
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… Bob's Story: Biking for Health On this page: Bob's Story Bob's Story During his career, Bob couldn't find time … through before the sun comes up, because of the heat. There's no wind, no traffic. But I'm not a hill climber," he …