61 results found
Health topics
… Health sunsetted the 2013 Guidelines for Food and Beverage Sales in B.C. and its related resources: Brand Name Food … Bodies, School Meal and School Nutrition Program Handbook, Bake Better Bites: Recipes and Tips for Healthier Baked Goods. … BC school food toolkit …
Health topics
… if needed, to match your grocery store's layout. Produce Bakery/bread Baking, oils, seasonings Pasta, grains, dry … if needed, to match your grocery store's layout. Produce Bakery/bread Baking, oils, seasonings Pasta, grains, dry …
Health topics
… planning next week's meals. Watch grocery store ads for sales so that you can stock up on items you know you will … regular bread, but it usually costs more. If you have a bakery outlet in your community, you can buy day-old … regular bread, but it usually costs more. If you have a bakery outlet in your community, you can buy day-old …
Health topics
… spread pizza sauce on top, and sprinkle with cheese. Bake at 180 °C (350 °F) until cheese melts. Bagel bites. … place on a baking sheet. Spray them lightly with olive oil. Bake at 200 °C (400 °F) for 10 minutes. Fruit milkshake. … spread pizza sauce on top, and sprinkle with cheese. Bake at 180 °C (350 °F) until cheese melts. Bagel bites. …
Health features
… using. Or use no sodium or lower sodium versions Make baked goods such as cookies, cakes and quick breads using ½ … Add some ground flaxseed, ground nuts or nut flour to your baked goods Use milk, low-fat evaporated milk or low-fat …
Health topics
… garlic in oil, chile peppers, tomatoes, improperly handled baked potatoes wrapped in aluminum foil, and home-canned or … garlic in oil, chile peppers, tomatoes, improperly handled baked potatoes wrapped in aluminum foil, and home-canned or … this, refrigerate oils with garlic or herbs and serve baked potatoes while they are still hot. Do not give honey …
Health topics
… including vegetables, fruits, and milk products. Bananas, baked potatoes, baked sweet potatoes, milk, and lentils are all good … a snack. Enjoy a cup of bean soup for lunch. Eat a small baked potato or sweet potato instead of bread at dinner. Are …
Health topics
… salt added) Serving size Potassium (in milligrams) Potato, baked 1 potato 925 mg Sweet potato, baked 1 potato 450 mg Banana 1 fruit 425 mg Spinach ½ cup … (haddock, perch, salmon) 3 oz (90 g) 300 mg Beans (lima, baked navy) ½ cup (125 mL) 280 mg Beef, ground 3 oz (90 g) …
Health topics
… food is prepared. Foods that are broiled, poached, grilled, baked, or steamed tend to be lower in fat than foods that … on pizzas and sandwiches. Substitute vegetables or a baked potato for french fries. At fast-food restaurants, ask … order has too much carbohydrate (such as potatoes, corn, or baked beans), ask to have a low-carbohydrate food instead. …
Healthy eating
… cup) 2.3 Parsnip, boiled 125mL (½ cup) 2.7 Winter squash, baked 125mL (½ cup) 3.0 Brussel sprouts, boiled 4 sprouts 3.0 Artichoke*, canned 125mL (½ cup) 3.6 Potato, baked with skin 1 medium 3.8 Fruit Watermelon 125mL (½ cup) … popped 2 cups 2.5 Quinoa 125mL (½ cup) 2.7 Breads and baked goods Pancake, waffle, white flour 1 piece 0.4-0.8 …
