1650 results found
Health topics
Overview During pregnancy, lots of women wonder about how their body will change and how much weight they will gain. Maybe this is something that you've been thinking about too. Weight gain is …
Health topics
… Overview What is a healthy weight? A healthy weight is the weight at which you feel … play. It's also one that lowers your risk for health problems. Why pay attention to your …
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Actionset Overview It can be hard to get to and stay at a healthy weight. It takes healthy eating and regular exercise. These can be hard changes to make. But you can help yourself succeed just by …
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Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
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… Management: Should I Use Over-the-Counter Diet Aids? 1 Get the Facts 2 Compare Options 3 … facts Your options Use an over-the-counter diet aid to help you lose weight. Get to a … Key points to remember No over-the-counter diet aids have been proven to be both safe and …
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… on Weight Health Problems Associated With Adult Obesity Healthy Eating for Children … on Weight Health Problems Associated With Adult Obesity Healthy Eating for Children …
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… getting professional help. Nutritionists, fitness instructors, and therapists can all … getting professional help. Nutritionists, fitness instructors, and therapists can all …
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Exercise helps Maggie Exercise plays a big role in helping Maggie Morris stay in good shape. She got more active along with making healthier food choices. Her regular routine includes 45 minutes of …
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… peanut butter to snacks. Choose desserts that use eggs, such as sponge cake, egg custard, and rice pudding. Use nutritional supplements high in protein, … disclaims any warranty or liability for your use of this information. Your use of this …
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… for Kids Helping Your Child Who Is Overweight How do you help your child learn healthy … bodies. They eat when they're hungry. They stop when they're full. When we try to control … child's eating patterns. You can use some or all of the ideas below to get started. You may …
