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… peers can help your children too. On the positive side, peer pressure can provide kids … with: Friendship, acceptance, and a chance to build lasting bonds. Positive examples of how … Alcohol and Drug Use in Young People Building Resilience Dealing With Today's Teen …
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… Resilience helps your child develop the ability to bounce back … Though, kids do need to experience some failures too. If they experience only easy … meet today. So many people will be there watching us! Parent: That's your body telling …
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… Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: JoLynn … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: JoLynn … disclaims any warranty or liability for your use of this information. Your use of this …
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… are unhealthy—smoking, drinking too much alcohol, or always expecting the worst, for … Visits Sleep: Helping Your Children—and Yourself—Sleep Well Quick Tips: Using Backpacks … and Development: Helping Your Child Build Self-Esteem Stress Management: Helping Your …
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… receive information and tools to have a heart-healthy lifestyle, such as: Not smoking. Healthy eating. Staying at a healthy weight or … Strength training can include the use of hand weights and machines. An example program: …
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… life. You will learn how to monitor your symptoms and heart rate. Ask for written … on your medical history, clinical status, and symptoms. Your cardiac rehab team will create … life. You will learn how to monitor your symptoms and heart rate. Ask for written …
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… treatment will help your teen have something healthy to do rather than use substances. … treatment will help your teen have something healthy to do rather than use substances. …
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Overview Cardiac rehabilitation (rehab) may start while you are in the hospital. The hospital (inpatient) program is one part, or phase, of your cardiac rehab. This phase emphasizes exercise and …
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… warm up and cool down. Never exercise at an intensity that causes shortness of breath soon … warm up and cool down. Never exercise at an intensity that causes shortness of breath soon …
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… fees or costs for tests, food, or natural health products? Related Information Obesity … Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory … Educator Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory …