Search Results

162 results found

Diabetes and hypoglycemia

… Diabetes and hypoglycemia Last updated December 9, 2024 Overview Diabetes … Exercise Is Medicine, USA) Prediabetes: Exercise tips Hypoglycemia (low blood glucose) Hypoglycemia can happen in people with or without diabetes. …

DASH Diet Sample Menu

… DASH Diet Sample Menu On this page: Overview Overview The … whole grain foods, fish, and poultry. Here is a sample menu for the DASH diet. It is based on a 2,000-calorie diet with 1,500 mg of sodium. This is a menu for one day. Breakfast 3/4 cup (175 mL) bran flakes …

C-Reactive Protein CRP Test

… C-Reactive Protein (CRP) Test On this page: Test Overview Why … Feels Risks Results Test Overview A C-reactive protein (CRP) test is a blood test that measures the amount of a protein called C-reactive protein in your blood. C-reactive protein measures …

High-Sensitivity C-Reactive Protein hs-CRP Test

… High-Sensitivity C-Reactive Protein (hs-CRP) Test On this page: Test Overview … Test Overview The high-sensitivity C-reactive protein (hs-CRP) test is a blood test that finds lower levels of C-reactive protein (CRP). This protein measures general levels …

Hypoglycemia Low Blood Sugar in People Without Diabetes

… Hypoglycemia (Low Blood Sugar) in People Without Diabetes On … Is this topic for you? Hypoglycemia, or low blood sugar, is most common in people … and usually nothing to worry about. But low blood sugar, or hypoglycemia , can also be an ongoing problem. It occurs …

Meal Planning

… the grocery store, save time at the store, and save money. Menu planning tips Use the menu planner and grocery list shown below as you follow … cookbooks and plan several main meals. Make a list of these menu ideas on a menu planner. Plan some quick meals for busy …

Feeding your baby Sample meals for babies 6 to 12 months old

… Vietnamese This resource provides sample meals, snacks, and menus for babies who are 6 to 12 months old. It includes … couscous, barley Unsalted crackers What are some sample menus for my baby? Below are sample one-day menus for 6 to 9 and 9 to 12 month old babies. Solid foods …

Eating Out When You Have Diabetes

… to limit your portions and pick healthy choices from the menu. It's also important to be aware of how much … meal with someone else at your table. Avoid all-you-can-eat menu options and buffet-style restaurants. Unlimited refills … a salad or fruit instead of french fries. Try vegetarian menu options. Ethnic restaurants, such as Indian, Thai, or …

Healthy Eating Making Healthy Choices When You Eat Out

… someone else, or save part of your meal for later. Choose menu items that contain fruits, vegetables, and whole … meal with someone else at your table. Avoid all-you-can-eat menu options and buffet-style restaurants. Unlimited refills … a salad or fruit instead of french fries. Try vegetarian menu options. Ethnic restaurants, such as Indian, Thai, or …

Healthy Eating Making Healthy Choices When You Shop

… make one recipe that takes longer. When you decide on your menu, check to see which items you already have. Then make a … At the store, use the shopping list you created from your menu plan. You may notice that the items on the outer aisles … At the store Use the shopping list you created from your menu plan. You may notice that most of the items on the …