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… Decision Point You may want to have a say in this decision, or you may simply … can talk to your doctor about them. Obesity: Should I Use a Diet Plan to Lose Weight? 1 Get … recommendations about what other food you should eat. You buy prepared meals that are …
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… diet aid to help you lose weight. Get to a healthy weight by eating right and exercising. … manufacturer's recommendations to follow a healthy eating plan and get more exercise … Information (e.g. cross-references to other topics, definitions or medical illustrations) …
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… more easily learn and successfully follow a healthy diet. Your feelings can also help you … like you are doing something good for your health, you may feel motivated. Then you may … way of taking care of yourself, talk with a health professional about counselling. Credits …
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… If you have kidney, heart, or liver disease and have to limit fluids, talk with … If you have kidney, heart, or liver disease and have to limit fluids, talk with …
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… Common causes of constipation include: Not eating enough fibre Not drinking enough fluids … as well. Water is your best choice. Other healthy options include: Unsweetened coffee … fruit or sprinkle nuts and seeds on top of oatmeal, cereal, yogurt and salad Replace half …
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… levels. Are less likely to get: High blood pressure. Type 2 diabetes. Prostate … levels. Are less likely to get: High blood pressure. Type 2 diabetes. Prostate …
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Overview What is a low-fibre diet? A low-fibre diet contains foods that don't create much waste (stool). This diet slows down your bowels and gives them a chance to rest. Fibre is the part of plants …
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… Actionset Overview When you have kidney disease, your kidneys are no longer working as … kidneys. It can also help you control other diseases, such as diabetes and high blood pressure, that can make kidney disease worse. This topic can give you some …
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… and support that help you build new, healthy habits such as limiting sodium and eating heart-healthy foods. Why do you need to limit sodium … limit sodium to less than 2,000 mg each day. Healthy Eating: Eating Less Sodium Low-Salt …
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… can provide all the nutrients you need for a healthy pregnancy. If you eat a vegetarian … vitamin D or don't get enough sunlight. Health Canada and Osteoporosis Canada … other vitamins and minerals you need for a healthy pregnancy. Related Information …