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Quick Tips Adding Fruits and Vegetables to Your Diet

… Get started Eating more fruits and vegetables is a great … are flavourful choices. Related Information Healthy Eating Credits Current as of: March 1, … are flavourful choices. Related Information Healthy Eating Credits Current as of: March 1, …

Managing constipation with diet Adults

… seizure disorders and Parkinson’s disease Health conditions such as irritable bowel … such as during pregnancy When should I see a health care provider? See a health care provider if you experience …

Obesity Should I Use a Diet Plan to Lose Weight

Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …

Weight Management Should I Use Over-the-Counter Diet Aids

… Management: Should I Use Over-the-Counter Diet Aids? 1 Get the Facts 2 Compare Options 3 … facts Your options Use an over-the-counter diet aid to help you lose weight. Get to a … Key points to remember No over-the-counter diet aids have been proven to be both safe and …

Heart Failure Eating a Healthy Diet

… Overview Why is diet important for heart failure? Diet is critical in the … and support that help you build new, healthy habits such as limiting sodium and eating heart-healthy foods. Why do you need to …

COPD Keeping Your Diet Healthy

… because food: Provides your body with the energy it needs to function, such as for breathing and digestion. Gives you the energy you need for daily activities. Helps … such as Ensure, Boost, or instant breakfast drinks. Eat healthy foods. Try to eat a …

Modify Recipes for a Heart-Healthy Diet

… them. Here are some ideas for making heart-healthy changes in your recipes. Recipe … salt, try these tips while you cook. Heart-healthy cooking tips Instead of: Try: Frying … steaming, poaching, or grilling your food. Eating convenience foods (canned soups, TV …

High Blood Pressure Using the DASH Diet

… your blood pressure and lower your risk of health problems caused by high blood pressure. … Vegetables to Your Diet DASH Diet Sample Menu Healthy Eating: Starting a Plan for Change … and friends to see if someone wants to eat healthy foods with you or cheer you on. Don't …

Kidney Stones Preventing Kidney Stones Through Diet

… Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …

Diabetes Travel Tips

… know that you have diabetes so they can care for you appropriately if you are unable … know that you have diabetes so they can care for you appropriately if you are unable …