284 results found
Health topics
… Institutes of Health . https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/#h1 . … Institutes of Health . https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/#h1 . … Institutes of Health . https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/#h1. …
Health topics
… you need is by eating a wide variety of healthy foods. A supplement can't make up for unhealthy eating habits. But sometimes even people who have healthy eating habits find it hard to get all …
HealthLinkBC Files
… D? Vitamin D helps your body absorb and use calcium for strong bones and teeth. … take more vitamin D. People with osteoporosis should aim for 800-2000IU (20-50µg) vitamin D … lists some foods that contain vitamin D. Should I take a supplement? Food sources of …
Health topics
Actionset Overview Bone thinning occurs as part of aging. After age 30, men and women begin to lose bone mass. If over time your bones thin so much that they become fragile and in danger of breaking, …
Health topics
… enough iron: Iron deficiency anemia Iron and your health (HealthLinkBC File #68c) Iron in … enough iron: Iron deficiency anemia Iron and your health (HealthLinkBC File #68c) Iron in …
Health topics
… your bones and muscles—including your heart—healthy and strong. People who do not get … to province. Talk with your doctor about how much vitamin D you need. Health Canada recommendations for calcium and …
Health topics
… doctor before you add or change any natural health products. Some of these may contain … Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory … Medicine Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory …
Health topics
… with one notable exception being Vitamin D. Health Canada recommends all breastfed or partially breastfed healthy, full term babies get a vitamin D … are available at your local pharmacy or health food store. After 12 months, give your …
Health topics
… a day. footnote 1 , footnote 3 Talk to your health professional before you take vitamin B6 … Current as of: February 16, 2023 Author: Healthwise Staff Medical Review: Sarah … Current as of: February 16, 2023 Author: Healthwise Staff Medical Review: Sarah …
HealthLinkBC Files
… for people of all ages, including babies and toddlers. This handout provides information … that include foods suitable for babies and toddlers following a vegan eating pattern. … Here you’ll find vegetarian recipes for toddlers 2 years of age and older, tips for …
