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… Caring for Your Skin When You Have Diabetes On this page: Getting Started Related … breasts. Moist areas increase the risk of infection. Take care when you bathe. Use warm water. Avoid hot water, which …
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… Breastfeeding When You Have Diabetes On this page: Getting Started Related … Getting Started Breastfeeding is good for you and your baby. Even with diabetes, you can have the same chance … and your weight goals. Be prepared for some changes. Taking care of a new baby may change when and how you eat. So you …
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… Eating Out When You Have Diabetes On this page: Overview Related … With planning and thoughtful choices, you can follow your meal plan for diabetes when you eat away from home, … Pick whole grain bread and tortillas. Choose your beverages carefully. Drink water instead of sugar-sweetened soft …
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… Tips for Exercising Safely When You Have Diabetes On this page: Getting Started Related … Started Before you start a new exercise program, talk to your doctor about how and when to exercise. Some types of … mmol/L, you may need to eat a carbohydrate snack first. Be careful when you exercise if your blood sugar is too high. …
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… Reading Food Labels When You Have Diabetes On this page: Overview … sugar. Here are some things to look for: Serving size. Ask yourself: Is that the amount you eat in a serving? All of …
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… Andy's Story: Finding Your Own Routine When You Have Diabetes On this page: Andy's Story Andy's … of the stress of his job. And they remind him how much he cares about his feet. Checking his feet has become part of …
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… Quick Tips: Smart Snacking When You Have Diabetes On this page: Get Started Get Started Follow your body's hunger and fullness signals. Smart snacking can …
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… Getting Support When You Have a Chronic Condition On this page: Overview … you feel more connected and capable of living well with your condition. How can you get support when you have a … when you have a chronic condition. Work with your health care team. They can help you make decisions about treatments …
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… Being Active When You Have Health Problems On this page: Overview Related … you healthier, give you energy, make you stronger, and help your mood. Exercise and activity can help many health … down what you can do for exercise and what you need to be careful about. Set a long-term goal you can reach, and write …
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… Enjoying Life When You Have Heart Failure On this page: Overview Related … activities. If you have heart failure , you may find that your symptoms make it difficult to do things like cook, …
