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Quick Tips: Taking Charge of Your Angina On this page: Getting Started Getting …
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… Asthma: Taking Charge of Your Asthma Actionset Overview Even though asthma … triggered it, the symptoms, and what medicine you took for quick relief. Follow your action plan when you are having …
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Quick Tips: Taking Medicines Wisely On this page: Getting Started … Information Getting Started Medicines can help you manage your health, but only if you take them correctly. If you're …
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Quick Tips: Babyproofing Your Home On this page: Get started Get … baby within arm's reach. And never leave an older child in charge of watching your baby, even if the older child is in …
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Quick Tips: Helping Children Take Medicine On this page: Get … But you can take steps to avoid power struggles, give your child a sense of control, and make taking medicines a bit easier for everyone. Avoid power …
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Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get … with you when you're away from home. Use the microwave to quickly cook vegetables. Pump up the flavour Dip raw …
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Quick Tips: Fitting Physical Activity Into Your Day On this page: Get started Get … with colleagues during a walk. Or use your breaks to take quick 15-minute walks. Go the extra distance. Get your
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Angina On this page: … If you have stable angina , you can usually predict when your symptoms will happen. For example, symptoms may happen … controlled with different types of medicine. You may take a quick-acting form of nitroglycerin to prevent or relieve …
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Quick Tips: Successful Breastfeeding On this page: Overview … and techniques can help you be more successful. Before your baby is born, take classes, read books, and watch … latch on. To wake your baby you can: Cool your baby off by taking off his or her clothes. Have skin-to-skin contact …
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Quick Tips: Cutting Calories On this page: Get started Related … and many snack foods is a good way to lower the calories in your diet. Also, use smaller amounts of fats like butter, … Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator … Quick Tips Cutting Calories …