2265 results found
Health topics
… Exercises for Arm and Wrist On this page: Overview Overview Your doctor can give you information about exercises for building flexibility and strength in your …
Health topics
… Arm Injuries On this page: Overview Check Your Symptoms … skating, skiing, snowboarding, and skateboarding. Forearms, wrists, hands, and fingers are injured most often. An injury … to Children More self-care Child Safety: Preventing Falls Exercises for Arm and Wrist Preventing Children's Injuries …
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… Scaphoid Fracture of the Wrist On this page: Overview Overview … Treatment for scaphoid fractures includes wearing an arm cast or splint and sometimes having surgery. Even if the … or stiff. Your doctor or a physiotherapist can teach you exercises to strengthen your arm and wrist. Related …
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… Finger, Hand, and Wrist Injuries On this page: Overview Health Tools Check … Sports that require weight-bearing on the hands and arms, such as gymnastics, can increase the risk for injury. … or cold and different from the other hand? If the hand or arm is in a cast, splint, or brace, follow the instructions …
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… Safe Hand and Wrist Movements On this page: Overview Overview Try to avoid hand and wrist movements that can cause pain and other symptoms. Keep your wrists straight or only slightly bent. Avoid activities that …
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… Arm Problems, Non-Injury On this page: Overview Check Your … Check Your Symptoms Overview Minor arm problems, such as sore muscles, are common. Symptoms … often are caused by everyday wear and tear or overuse. Arm problems may be minor or serious. They may include …
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… Maggie Stay at a Healthy Weight Exercise Planning Form Exercises After Mastectomy Exercises for Arm and Wrist Exercises for Heel Pain or Tightness Exercising to …
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… Wrist Splint for Carpal Tunnel Syndrome On this page: Overview Overview A wrist splint is a brace that looks like a fingerless glove. It stabilizes your wrist in a straight and sometimes slightly bent-back …
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… Neck Exercises On this page: The following exercises will help strengthen the muscles in your neck as … slowly. Talk to your doctor before doing any of these exercises. Side and diagonal stretches Dorsal glide Chest …
Health topics
… Kegel exercises On this page: Overview Overview Kegel exercises make your pelvic floor muscles stronger. These … may prevent or help treat prolapse. How to do Kegel exercises Kegels are easy to do and can be done anywhere …
