43 results found
Health topics
… is linked to many things. These include health problems, medicines, and stressful … patterns. Your doctor will ask about any health problems you have and what medicines … take medicine for a while to help with sleep. Health Tools Health Tools help you make wise …
Health topics
… Healthy thinking with cognitive behavioural therapy . Healthy thinking, or balanced … changing how you think. Cognitive behavioural therapy is a type of counselling that can help … how to deal with them. Cognitive behavioural therapy helps reduce interrupted sleep over …
Health topics
… sleeping for weeks or months, it can lead to health problems. Worrying about it only makes … to get up often to urinate during the night. Healthy habits Go to bed at a regular bedtime … Current as of: November 7, 2022 Author: Healthwise Staff Medical Review: Kathleen …
Health topics
… may be a symptom of a medical or mental health problem. Think about whether a medical … can have many causes. Insomnia Insomnia is a common sleep problem that can affect your … doctor if symptoms get worse or you have any concerns (for example, if symptoms are not …
Health topics
Learning Center Learn about sleep problems Most people have sleep problems from time to time. But when you have trouble sleeping for weeks or months, it can lead to health problems. Our topics can …
Health topics
… thoughtful, tactful way. Ask for help. People who have a strong network of family and … cry, and express anger when you need to with someone you trust. Do something you enjoy. A … stress for you may not be stressful for someone else. That's because how you view a …
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… such as restless legs syndrome . What causes it? The exact cause of periodic limb movement disorder (PLMD) … or they feel sleepy during the day because the movements disrupt their sleep. These …
Health topics
… Overview Most people know that Parkinson's disease is a condition that affects how you … the breakdown of nerve cells in Parkinson's disease can cause other symptoms. These other … system ). Some medicines for Parkinson's disease can also cause constipation. To avoid …
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… by some other problem. You may have blood tests to rule out other problems that could be … symptoms. In some cases, the doctor may order tests of your nerves to be sure there is no … a sleep study called a polysomnography . This test records how often your legs jerk or move …
Health topics
… And that can make it hard to get in a good, healthy routine. The following tips may help … routine. But you can try to get some extra activity at work. Take a walk during your … elevator. Try to eat meals, at regular times. Eating at set times is important for your …
