5979 results found
Health topics
… Family Meetings On this page: Overview Overview Family meetings are regularly scheduled times when family members … as playing a card game. ADHD: Helping Your Child Get Things Done Growth and Development: Helping …
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… Preparing siblings to meet your new baby Last updated August 2, 2013 If you have other … the idea that families often have more than one child. Take your child to a playgroup. Make friends with parents who … or contact a local parent group … Preparing siblings to meet your new baby …
Health topics
… Setting Goals On this page: Overview Overview … more often, which will help you stay with it. For example, your large goal may be to lose 10 kilograms (20 pounds). Your small goal could be to lose 2.5 kg (5 lbs). Write down …
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… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting Started You can keep track of your activity in lots of ways. If you like, you can try: …
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… Asthma Treatment Goals On this page: Overview … asthma symptoms reduces the risk of future asthma attacks. Your asthma is well controlled if you: Have daytime asthma … 2 days a week or less. Don't wake up at night because of your asthma more than 1 time a week. Use a quick-relief …
Health topics
… November 1, 2016 Overview When setting a fitness goal for yourself, there are several things you can do to make your goal easier to achieve. Goals should be SMART – specific, measurable, attainable, …
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… Immunization in your baby's first year Last updated August 13, 2013 Immunization is the best way to protect your baby from a long list of serious diseases. Without it, …
Health topics
… Babyproofing your home for the first year Last updated August 7, 2013 Babies are curious and once … way very quickly. That's why it's important to babyproof your home - before your little one is crawling. REMEMBER! …
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… Change a Habit by Setting Goals On this page: Overview Overview If … to change a habit—whether it's quitting smoking, lowering your blood pressure, becoming more active, or doing something else to improve your health—congratulations! Making that decision is the …
Health topics
… log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way to measure your progress so you can see small improvements over time. …
