6005 results found
Health features
… Your health this fall Last updated August 16, 2024 Download PDF: Document … and greater exposure to germs. Learn how to take care of your health, stay active and eat well this fall. On this …
Health topics
… Sleep and Your Health On this page: Overview Overview … can help you cope with stress and may offer techniques for falling sleep. There are also steps you can take on your own …
Health features
… Your health this winter Last updated December 12, 2024 Download … On this page: Introduction Be prepared Featured topics Your health authority Introduction With cooler temperatures, … snow and ice can create hazards that increase the risk of falling and hurting yourself. To learn more about some of …
Health features
… Wildfires and your health Last updated July 12, 2024 Download PDF: Document … wildfires (also called forest fires). Wildfires can affect your health and safety in many ways. The smoke from wildfires can …
Health features
… Your health this summer Last updated July 5, 2024 Download PDF: … If you are spending more time outdoors, you may increase your risk of getting injured from insect bites or extreme … picnic and camping meals: Disinfecting drinking water (HealthLinkBC File #49b) Food Safety: Easy ways to make food …
Health features
… Your health this spring Last updated February 23, 2024 Download … to home, it is important that you know how to take care of yourself and your family. On this page, learn information on how to stay safe and healthy this spring. Featured topics Asthma Asthma is a …
Health topics
… Loneliness and Your Health On this page: Overview Overview … Loneliness can cause higher amounts of stress hormones in your body. This can have negative physical effects on your …
Health topics
… Alcohol and Your Health On this page: How can you lower your risk from drinking? If you choose to drink alcohol, the …
HealthLinkBC files
… Iron and your health Last updated February 21, 2025 HealthLink BC File number 68c Nutrition Series Download PDF … English Why is iron important? Iron is a mineral that your body uses to make hemoglobin. Hemoglobin is found in …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File number 68h Nutrition Series Download PDF … Why is fibre important? Eating high-fibre foods can lower your risk of type 2 diabetes, heart disease, and colon …
