1722 results found
Health topics
… Healthy Muscles On this page: Overview … rubber tubing or stretchable bands . Weight training with free weights ("dumbbells") or weight-training equipment. … washing walls, tilling the garden, or pulling weeds. Strengthening the muscles of your trunk (core). This helps …
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… Muscle Cramps On this page: What are muscle cramps? A muscle cramp is a strong, painful contraction or tightening …
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… Hamstring Muscles On this page: Overview Overview The hamstring muscles are the three muscles that run down the back of the thigh. They attach to …
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… Precautions for strengthening activities Last updated March 1, 2017 Being … of anything. Increase the amount of effort slowly so your muscles have a chance to adapt before moving onto anything … than the rest of your body. Don’t lift extremely heavy weights. © 2017 Province of British Columbia. All rights …
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… Bones, Joints, and Muscles Learning Center Learn about bone, joint, and muscle health It's not uncommon to have aches and pains in … Exercises Juvenile Idiopathic Arthritis: Stretching and Strengthening Exercises Knee Bursitis and Tendon Injury: …
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… as fatigue, lower protection (immunity) against illness, muscle loss, bone loss, hair loss, and hormone problems. BMI … keeps your heart beating, your brain active, and your muscles working. Your body needs a certain number of … and have more energy. It can help you lose fat, build muscle, and reach a healthy weight. Being active may also …
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… Calf Muscle Injury On this page: What is a calf muscle injury? Your calf muscle is actually two muscles, the gastrocnemius muscle and …
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… Progressive Muscle Relaxation On this page: Overview Overview The body responds to stress with muscle tension, which can cause pain or discomfort. In turn, tense muscles relay to the body that it's stressed, which keeps …
Medical tests
… Cell-Free DNA Test On this page: Test Overview Health Tools Why … Results Test Overview Cell-free fetal DNA is a screening test to look for certain birth … . Learn how we develop our content . … Test Overview Cell-free fetal DNA is a screening test to look for certain birth …
