Everyone’s labour and delivery experience is unique. These resources can help you make informed choices when planning for the birth of your baby. Knowing more about what to expect can help you feel more prepared.
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Overview
Resources to help you prepare for labour, including where and how to deliver your baby.
Learn what to expect during the four stages of labour.
Find out about pain relief options, relaxation techniques, medical interventions and more.
Tips to help manage some typical challenges that new parents face in the first few weeks and months.
