There are many myths and misconceptions about breastfeeding. Don't let them discourage you.
The truth is, almost all women can breastfeed after giving birth.
Here are some of the common myths and concerns about breastfeeding. Maybe you've heard them:
- My mother couldn't breastfeed, so I probably won't be able to either.
- I have small breasts and won’t produce enough milk.
- I'm afraid breastfeeding will hurt
- I've had breast surgery (breast implants or a breast reduction)
- I'll be too embarrassed to breastfeed in public.
- I'm too insecure about my body and my breasts to breastfeed.
- I have experienced abuse and am not sure I'll be comfortable breastfeeding.
- I wasn't able to successfully breastfeed my older child.
- My nipples don't stick out - they are flat or inverted.
- My partner isn’t supportive of breastfeeding.
- I'll be too busy to breastfeed.
All of these are common concerns, but none of them means you can't breastfeed your baby. For many women, breastfeeding is much simpler than formula feeding - there's nothing to sterilize and nothing to warm up or cool down. Your milk is always ready for your baby and always at the right temperature. You can breastfeed anywhere at any time and best of all, it's free!
If you have concerns, talk to your healthcare provider, a public health nurse or a lactation consultant. Breastfeeding is the normal way to feed your baby - with practice you and your baby can both do it!
