Most children develop mild colds and coughs at least once a year.

Symptoms usually improve within a week and disappear within 14 days. But toddlers under three need careful attention; they can get very sick.

When your toddler has a cough or cold, you might notice a runny nose, cough (which may or may not produce mucus), fever or sore throat. Your toddler may also be irritable. To support a healthy recovery:

• Let your toddler rest.
• Keep the room temperature comfortable - not too hot.
• Give your toddler plenty of fluids (breast milk, water, other fluids).
• Use a cool air humidifier.
• Use saline drops in your toddler’s nostrils to help clear a stuffy nose.
• Raise the head of your toddler’s bed by 2.5–5 cm (1–2 in.) by placing blocks under the legs.
• Provide extra attention.
• Practice good hand washing. 

Colds and antibiotics

Antibiotics also kill good bacteria contributing to the growth of dangerous antibiotic-resistant superbugs. If you are concerned about your toddler’s cough or cold, call HealthLink BC at 8-1-1, or contact your public health office or family doctor.

Cold and fever medications

• Never give your toddler decongestant or antihistamine medications unless recommended by your doctor.
• Use acetaminophen (Tylenol) to reduce pain or fever.

Always check the label carefully so you administer the right amount. Call HealthLink BC at 8-1-1 for guidelines if needed.