If you are planning to get pregnant, you’ll want to make sure you are as healthy as possible. Tracking your ovulation, timing and healthy eating can all factor into a pregnancy.

Here’s an overview of things to consider:

Learning when you are most fertile and how to track your ovulation can help with pregnancy planning. Learn more about your fertility and pregnancy.

If you are planning to become pregnant, you’ll want to make sure that you are as healthy as possible. Eating a balanced diet, avoiding alcohol, and taking certain vitamins and minerals can all contribute to a healthy lifestyle during pregnancy. Learn more about your health when planning to become pregnant.

Timing is key when planning your next pregnancy. It’s also important to take good care of yourself before you get pregnant again. Learn more about planning the timing of your next pregnancy.

Abortion is safest when done as early as possible in the pregnancy. Learn more about ending a pregnancy.

Find out more about adoption and if it is the right choice for you.

Vancouver Coastal Health provides a list of financial resources and programs for people during pregnancy and after birth.

Last updated: August 2023