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Multiple Sclerosis

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Last updated: December 12, 2024

Overview

Multiple sclerosis (MS) is a chronic disease that affects your central nervous system. It can cause swallowing difficulties, loss of appetite and digestive issues. It can also lead to muscle weakness and balance problems. Find out how healthy eating and physical activity can help you manage MS.

MS and healthy eating

Learn about your nutrient needs and how to eat a well-balanced diet with MS:

Healthy eating guidelines for people with multiple sclerosis

MS and physical activity

An active lifestyle has many benefits for the health and wellbeing of people with MS. Learn more:

Multiple sclerosis: Benefits of exercise
Canadian physical activity guidelines for adults with multiple sclerosis (Canadian Society for Exercise Physiology)
Physical Activity Guide for People with MS (PDF, 2.4MB, Multiple Sclerosis Society of Canada)

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There are many ways you can add physical activity to your healthy lifestyle, no matter your age or activity level. Ask us your physical activity question. Physical activity related questions will be answered by one of HealthLink BC’s qualified exercise professionals.

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Contact Physical Activity Services

If you have questions about physical activity or exercise, call 8-1-1 (or 7-1-1 for the deaf and hard of hearing) toll-free in B.C. Our qualified exercise professionals are available Monday to Friday from 9am to 5pm Pacific Time. You can also leave a message after hours.

Translation services are available in more than 130 languages.

HealthLinkBC’s qualified exercise professionals can also answer your questions by email.

Email Physical Activity Services

Contact a Dietitian

If you have any questions about healthy eating, food, or nutrition, call 8-1-1 (or 7-1-1 for the deaf and hard of hearing) toll-free in B.C. You can speak to a health service navigator who can connect you with one of our registered dietitians, who are available 9am to 5pm Monday to Friday. You can also leave a message after hours.

Translations services are available in more than 130 languages.

HealthLinkBC Dietitians can also answer your questions by email.

Email a HealthLinkBC Dietitian

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