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Multiple Sclerosis (MS) is a chronic disease that affects your central nervous system. People living with MS can have many different nutrition-related concerns depending on the form and severity of the disease and how it is being treated. Learn more about Healthy Eating Guidelines for People with Multiple Sclerosis.

Physical activity can help you manage MS symptoms. Physical activity may also reduce fatigue and improve your quality of life.

Canadian Physical Activity Guidelines for Adults with Multiple Sclerosis
The Canadian Society for Exercise Psychology

Last Updated: June 2021

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There are many ways you can add physical activity to your healthy lifestyle, no matter your age or activity level. Ask us your physical activity question. Physical activity related questions will be answered by one of HealthLink BC’s qualified exercise professionals.

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Contact Physical Activity Services

If you have questions about physical activity or exercise, call 8-1-1 (or 7-1-1 for the deaf and hard of hearing) toll-free in B.C. Our qualified exercise professionals are available Monday to Friday from 9am to 5pm Pacific Time. You can also leave a message after hours.

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Contact a Dietitian

If you have any questions about healthy eating, food, or nutrition, call 8-1-1 (or 7-1-1 for the deaf and hard of hearing) toll-free in B.C. You can speak to a health service navigator who can connect you with one of our registered dietitians, who are available 9am to 5pm Monday to Friday. You can also leave a message after hours.

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