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Physical activity when planning a pregnancy Last updated August 2, 2013 Overview …
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… Healthy physical activity in pregnancy Last updated August 8, 2013 It's never too late to … carefully and avoid activities that may lead to falls Know when to stop Stop exercising and call your healthcare …
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Physical activity Overview Physical activity refers to any bodily movement produced by … active. Image Being active Learn what to consider when getting started with physical activity and tips for …
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Physical activity for youth Last updated January 9, 2013 Some … have to be difficult.  Some ideas for ways to get more activity into your day Get more play: there are loads of … you'll need to do on your own time to get the benefits of physical activity. Break out: if you want a bit of a …
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Physical Activity Log On this page: Overview Overview Marking … progress Use the chart below to keep track of how much activity you are getting. Include not only long walks or … elevator, or parking at the far end of the lot at a store. Physical activity log Day of the week Activity (walk, bike, …
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… Nutrition and Physical Activity On this page: Overview Overview Food gives you energy for physical activity. To have energy, you need to get the right …
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Pregnancy and Diabetes: Planning for Pregnancy Actionset … diabetes. Tips for Exercising Safely When You Have Diabetes Current as of: March 1, 2023 … diabetes. Tips for Exercising Safely When You Have Diabetes Current as of: March 1, 2023 …
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Physical activity in winter Last updated December 1, 2016 Here are some things to keep in mind when you're being physically active in cooler weather. Warm up and cool down …
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Physical activity definitions Last updated December 1, 2016 Here are some definitions of commonly used physical activity terms. Active living An approach to life that …
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Planning to Be More Active When You Have Chronic Disease On … and your doctor can use this information to come up with an activity plan. How active are you? Describe what you do to …