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Health topics
… or setbacks (such as reverting to being inactive). There are many reasons why people … life circumstances). Check out tips for staying active and restarting activity after a break: Fitness: Getting and staying active Fitness: Making it a habit …
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… Topic Overview What is fitness? Fitness means being able to … that can shorten your life, including: Coronary artery disease. High blood pressure. Type 2 …
Health topics
… to be inactive so take steps to protect your health. Physical activity is vital to … built outdoor parks to help older adults stay healthy. Talk to a fitness professional for … the free Physical Activity Services at HealthLink BC. They can answer questions and …
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… feeling dizzy. If you are overweight, have health problems, take medicines, or use … of day. Go swimming on hot days. This is a healthy family activity for summer. Do light … or washing the windows. Join a gym or health club. You can use equipment like …
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… outdoors, even when it's cold. Try these tips to have fun and stay safe. Bundle up and … outdoors, even when it's cold. Try these tips to have fun and stay safe. Bundle up and …
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… past challenges, what was the most useful? How can you use that now? Get help with the … the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started … past challenges, what was the most useful? How can you use that now? Get help with the …
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… Overview Keeping your family healthy and moving can be a struggle. But … an obstacle course in the living room. Bring healthy food for long days. For activities … Staying active can improve your family's health and lift their spirits. Also, many …
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… Get started When you travel because of work or … be hard. Try these tips to stay active when you travel. Plan your exercise when you … weather extremes. Plan ahead on how you will get around those barriers. Try to find a hotel …
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… features of bike trailers before you buy. Babies aren't strong enough to handle the … features of bike trailers before you buy. Babies aren't strong enough to handle the …
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… gathered from many people facing this health issue. Credits Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. …
