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… Quick Tips: Babyproofing Your Home On this page: Get started Related …
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… Quick Tips: Getting Active at Home On this page: Get started Get started It's best to increase your activity in all three types of fitness: flexibility, …
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… Quick Tips: Getting Baby to Sleep On this page: Getting Started Related … Some need more sleep than others. Bedtime tips You can help your baby—and yourself—sleep better. The goal is to help …
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… Aging Well: Making Your Home Fall-Proof Actionset Overview Getting around your … a phone or medical alert device with you. Then you can quickly call for help if you need it. Train your pets not to … is fitted to you. If you use a walker or cane, put rubber tips on it. Replace the rubber tip when it becomes worn. If …
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… Quick Tips: Taking Charge of Your Angina On this page: Getting Started Getting Started … it makes sense to do so, think about moving to a different home to avoid the physical stress caused by climbing stairs …
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… Tips for Reducing Indoor Pollutants in Your Home On this page: Overview Overview … chemicals. You can create a healthier home by following the tips below. Reduce allergens. If pets make allergy or asthma …
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… Quick Tips: Modifying Your Home and Work Area When You Have Arthritis On this page: Get …
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… Quick Tips: Successful Breastfeeding On this page: Overview … and techniques can help you be more successful. Before your baby is born, take classes, read books, and watch …
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… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get … a snack that is easy to take with you when you're away from home. Use the microwave to quickly cook vegetables. Pump up …
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… Quick Tips: Fitting Physical Activity Into Your Day On this page: Get started Get … a week. Ideas for fitting activity into your day at home: Take a few walks or bike rides during the day. Use a …
