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… Quick Tips: Babyproofing Your Home On this page: Get started Get …
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… Babyproofing your home for the first year Last updated … get mobile, they can find themselves in harm's way very quickly. That's why it's important to babyproof your home - … day when a new skill like crawling appears. Here are some tips for choosing safe baby gates: Use gates manufactured …
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… Quick Tips: Getting Active at Home On this page: Get started Get started It's best to increase your activity in all three types of fitness: flexibility, …
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… Quick Tips: Taking Charge of Your Angina On this page: Getting Started Getting Started … it makes sense to do so, think about moving to a different home to avoid the physical stress caused by climbing stairs …
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… Tips for Reducing Indoor Pollutants in Your Home On this page: Overview Overview … chemicals. You can create a healthier home by following the tips below. Reduce allergens. If pets make allergy or asthma …
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… Quick Tips: Modifying Your Home and Work Area When You Have Arthritis On this page: Get …
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… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get … a snack that is easy to take with you when you're away from home. Use the microwave to quickly cook vegetables. Pump up …
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… Quick Tips: Fitting Physical Activity Into Your Day On this page: Get started Get … a week. Ideas for fitting activity into your day at home: Take a few walks or bike rides during the day. Use a …
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… Quick Tips: Cutting Calories On this page: Get started Related … and many snack foods is a good way to lower the calories in your diet. Also, use smaller amounts of fats like butter, … Fill up on fruits, vegetables, and whole grains. Eating at home Use meat as a side dish instead of as the main part of …
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… Quick Tips: Successful Breastfeeding On this page: Overview … and techniques can help you be more successful. Before your baby is born, take classes, read books, and watch … as you bring your baby onto your breast. Bring the baby quickly onto the nipple and the areola (the dark circle …
