2958 results found
Health topics
… Preventing injuries from physical activity Last updated November 30, 2014 Whenever children …
Health topics
… Physical activity and disease prevention Last updated February 25, 2025 Overview Regular physical activity can improve your health. It can also help prevent …
Health topics
… Physical activity Overview Physical activity refers to any … young people and how to support them in being active. Image Preventing injuries Learn how to do physical activity safely and reduce …
Health topics
… Physical activity for youth Last updated January 9, 2013 Some … have to be difficult. Some ideas for ways to get more activity into your day Get more play: there are loads of … you'll need to do on your own time to get the benefits of physical activity. Break out: if you want a bit of a …
Health topics
… Physical Activity Log On this page: Overview Overview Marking … progress Use the chart below to keep track of how much activity you are getting. Include not only long walks or … elevator, or parking at the far end of the lot at a store. Physical activity log Day of the week Activity (walk, bike, …
Health topics
… Nutrition and Physical Activity On this page: Overview Overview Food gives you energy for physical activity. To have energy, you need to get the right …
Health topics
… Physical Activity Helps Prevent a Heart Attack and Stroke On this page: Overview Overview Physical activity is one of the best things you can do to help …
Health features
… Injury prevention Last updated January 7, 2025 Injuries are one of the leading causes of emergency room … Falls (especially among seniors) Transportation Workplaces Physical activity Drowning Poisoning Burns Violence … Seniors' falls can be prevented (HealthLinkBC File #78) Preventing falls in older adults Child safety: Preventing …
Health topics
… Injury prevention Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress … suited to your abilities and fitness level. Before doing an activity, warm up your muscles. Then cool down afterwards. Increase your activity level gradually and keep your medical history or …
Health topics
… Preventing injuries Last updated January 7, 2025 Being physically active is one of the most important actions that … and improve their health and well-being. While physical activity has many health benefits, injuries and other …
