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… Quit-Smoking Programs On this page: Overview Overview A good quit-tobacco program can help you quit by providing support and encouragement. Programs are available for you to attend in person, by …
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… Cardiac Rehabilitation: Hospital Program On this page: Overview … program in your community. Exercise program The following exercises are examples. Your exercise program depends on … bedside with assistance. Perform self-care activities while seated. Step 2. Sit up in bed independently. Walk in room …
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… Cardiac Rehabilitation: Outpatient Program On this page: Overview … rehabilitation (rehab) typically includes an outpatient program. This program is one part, or phase, of your cardiac … depending upon the structure of your personal program. Your exercises may vary depending on your medical history, …
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… Cardiac Rehabilitation: Maintenance Program On this page: Overview Overview … and habits that you learned in rehab. This phase, or program, is often referred to as the maintenance part of … Learning how to maintain a healthy lifestyle. Maintenance programs may be held at a community facility or at home and …
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… for most people with this condition. A balanced exercise program should include: Low-impact aerobic exercise, such as … it builds general strength and endurance. Stretching exercises. This can help relax tight muscles and ease … good to talk to your doctor before you start an exercise program. Tips for exercising Because exercise is a key …
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… Cardiac Rehabilitation: Home Program On this page: Overview Overview … cardiac rehabilitation (rehab) might include an exercise program that you do at home. You might start this program … history and current condition. Home exercise program Your exercises at home depend on your medical history, clinical …
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… Water exercise is often done as part of a physiotherapy program. Or you may find a program in a gym or health club. Why is water exercise done? … is usually gentle, talk to your doctor before you start a program. You want to make sure that water exercise is right …
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… Rehabilitation: Exercise Cardiac Rehabilitation: Home Program Cardiac Rehabilitation: Hospital Program Cardiac Rehabilitation: Maintenance Program Cardiac … Maggie Stay at a Healthy Weight Exercise Planning Form Exercises After Mastectomy Exercises for Arm and Wrist …
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… sure to talk with your doctor before you start an exercise program, especially if you haven't been active for a long … Again, talk to your doctor first. Ask how to start a program that works for you. Competitive sports can be fun … sure to talk with your doctor before you start an exercise program, especially if you haven't been active for a long …
