1507 results found
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… Discuss with your doctor any additional physical limitations or medical issues before … and walking, as soon as you are able. Early activity is important, because you lose muscle … MD - Family Medicine Richard D. Zorowitz MD - Physical Medicine and Rehabilitation Current …
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Actionset Overview Heel pain can be caused by stress placed on the plantar fascia ligament when it is stretched irregularly, which causes small tears and inflammation. Stretching and strengthening …
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… increase the risk of patellar tracking disorder . Ligaments and tendons also help … you have a greater risk of patellar tracking disorder. The goals of non-surgical treatment … function. Exercises for patellar tracking disorder are not complicated and can be done …
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… common exercises used after an ACL injury. As symptoms decrease and you are able to bear … common exercises used after an ACL injury. As symptoms decrease and you are able to bear …
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… will receive information and tools to have a heart-healthy lifestyle, such as: Not smoking. … status, and symptoms, and whether you had heart surgery. You will exercise regularly in … Get stronger. Learn how to monitor your own heart rate and rate your activity level. Learn …
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… to as the maintenance part of rehab, because it can help you maintain a heart-healthy lifestyle. Your goals may include: Lowering your risk of future heart problems. Continuing …
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Overview Your cardiac rehabilitation (rehab) might include an exercise program that you do at home. You might start this program after you go home from the hospital. The home program can be one part, …
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… fees or costs for tests, food, or natural health products? Related Information Obesity … Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory … Educator Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory …
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… of substance use and the presence of other mental health or medical conditions. If you need to … Special services. Special services such as mental health services, vocational (job) …
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… tendon connects the calf muscles on the back of the lower leg to the bone at the base … a step behind your other leg. Keeping your back heel on the floor, bend your front knee until you feel a stretch in the back leg. Hold the stretch for 15 to 30 …