5As of Healthy Pregnancy Weight Gain |
Pregnancy |
Toolkit |
About Your First Trimester |
Pregnancy |
Video |
About Your Second Trimester |
Pregnancy |
Video |
About Your Third Trimester |
Pregnancy |
Video |
Allergy Safe Adult Care Facilities (#100b) |
Food Allergies |
HealthLinkBC File |
Allergy Safe Child Care Facilities (#100c) |
Food Allergies |
HealthLinkBC File |
Alternative Feeding Methods for Newborns |
Breastfeeding |
Video |
Antioxidants and Your Diet |
Healthy Eating |
Healthy Eating File |
Appetite to Play |
Schools and Community |
Website |
Audits and More: A Nutrition and Food Service Audit Manual |
Food Safety |
Manual |
Babies First Foods (#69c) |
Infant Feeding |
HealthLinkBC File |
Baby Feeding Cues and Behaviours |
Breastfeeding |
Video |
Baby's Best Chance - Parent's Handbook for Pregnancy and Baby Care |
Pregnancy |
Booklet |
Bake Better Bites: Recipes and Tips for Healthier Baked Goods |
Schools and Community |
Guidelines |
BC Food Security Gateway |
Food Security |
Website |
BC School Fruit and Vegetable Nutritional Program |
Schools and Community |
Program |
Be Foodsafe |
Food Safety |
Video |
Better Together |
Healthy Eating |
Website |
Brand Name Food List |
Schools and Community |
Online Tool |
Breast Cancer: Healthy Eating After a Diagnosis |
Cancer |
Healthy Eating File |
Breastfeeding and Skin-to-Skin Contact |
Breastfeeding |
Video |
Breastfeeding or chestfeeding (#70) |
Breastfeeding |
HealthLinkBC File |
Breastfeeding Positions |
Breastfeeding |
Video |
Caffeinated Energy Drinks (#109) |
Sugary Drinks |
HealthLinkBC File |
Calcium and Your Health (#68e) |
Healthy Eating |
HealthLinkBC File |
Campylobacter Infection (#58) |
Food Safety |
HealthLinkBC File |
Cancer Prevention Eating Guidelines |
Cancer |
Healthy Eating File |
Dietary Fats and Your Health (#68f) |
Healthy Eating |
HealthLinkBC File |
E. coli Infection (#02) |
Food Safety |
HealthLinkBC File |
Early Days With Your Baby |
Pregnancy |
Video |
Eat Smart Meet Smart |
Healthy Eating |
Booklet |
Eating and Activity Program for Kids |
Healthy Eating |
Program |
Eating Guidelines for Gallbladder Disease |
Digestive |
Healthy Eating File |
Eczema and Food Allergy in Babies and Young Children |
Food Allergies |
Healthy Eating File |
Feeding your baby: Sample meals for babies 6 to 12 months old (#69h) |
Infant Feeding |
HealthLinkBC File |
Fibre and Your Health (#68h) |
Digestive |
HealthLinkBC File |
First Nations Tradition Foods |
Traditional Foods |
Fact Sheet |
Food and Nutrition |
Healthy Eating |
Blog |
Food Premises Guidelines |
Food Safety |
Guidelines |
Food Safety During Pregnancy |
Food Safety |
Healthy Eating File |
Food Safety in Child Care Facilities (#59d) |
Food Safety |
HealthLinkBC File |
Food Safety: Easy Steps to Make Food Safer (#59a) |
Food Safety |
HealthLinkBC File |
Food Security (BCCDC) |
Food Security |
Webpage |
Food Skills for Families |
Healthy Eating |
Program |
Food Sources of Potassium |
Healthy Eating |
Healthy Eating File |
Food Sources of Sodium |
Sodium |
Healthy Eating File |
Food Sources of Vitamin K |
Healthy Eating |
Healthy Eating File |
Formula Feeding Your Baby: Getting Started (#69a) |
Infant Feeding |
HealthLinkBC File |
Formula Feeding Your Baby: Safely Preparing and Storing Formula (#69b) |
Infant Feeding |
HealthLinkBC File |
Formula Feeding: How to Clean and Disinfect |
Infant Feeding |
Handout |
Formula Feeding: How to Prepare Concentrated Liquid Formula |
Infant Feeding |
Handout |
Formula Feeding: How to Prepare Powdered Formula |
Infant Feeding |
Handout |
Formula Feeding: How to Prepare Ready-to-Feed Formula |
Infant Feeding |
Handout |
Growing Up Healthy |
Traditional Foods |
Booklet |
Guidelines for Food & Beverage Sales: Boosting the Sales of Nutritious Food in School |
Schools and Community |
Guidelines |
Guidelines for Food & Beverage Sales: Food Fundraiser Ideas for Schools |
Schools and Community |
Guidelines |
Guidelines for Food & Beverage Sales: Involving Everyone in Implementing the Guidelines |
Schools and Community |
Guidelines |
Guidelines for Food & Beverage Sales: Making Bake Sales Delicious and Nutritious |
Schools and Community |
Guidelines |
Guidelines for Food & Beverage Sales: Planning Healthy Cafeteria Menus |
Schools and Community |
Guidelines |
Guidelines for Food & Beverage Sales: Selling Food and Beverages at School Sporting Events |
Schools and Community |
Guidelines |
Guidelines for Food & Beverage Sales: Stocking Vending Machines and Stores with Healthy Food and Beverages |
Schools and Community |
Guidelines |
Guidelines for Food and Beverage Sales in BC Schools |
Schools and Community |
Guidelines |
Guidelines for Food and Beverage Sales in BC Schools – At-a-Glance |
Schools and Community |
Guidelines |
Hand Expressing Breastmilk |
Breastfeeding |
Video |
Healthier Choices in Vending Machines in BC Public Buildings |
Schools and Community |
Policy |
Healthier Choices in Vending Machines in BC Public Buildings Policy At-A-Glance |
Schools and Community |
Policy |
Healthy Choices in the Recreation Setting |
Schools and Community |
Toolkit |
Healthy Eating |
Healthy Eating |
Webpage |
Healthy Eating and Healthy Aging for Adults (#68j) |
Healthy Eating |
HealthLinkBC File |
Healthy Eating At School |
Schools and Community |
Website |
Healthy Eating for Seniors |
Healthy Eating |
Booklet |
Healthy Eating Guidelines For After a Cancer Diagnosis |
Cancer |
Healthy Eating File |
Healthy Eating Guidelines for Cancer Survivors |
Cancer |
Healthy Eating File |
Healthy Eating Guidelines for Lower Sodium Eating |
Sodium |
Healthy Eating File |
Healthy Eating Guidelines for People with Diverticular Disease |
Digestive |
Healthy Eating File |
Healthy Eating Guidelines for People with Early Chronic Kidney Disease |
Health Condition |
Healthy Eating File |
Healthy Eating Guidelines for People with Gout |
Health Condition |
Healthy Eating File |
Healthy Eating Guidelines for People with Irritable Bowel Syndrome |
Digestive |
Healthy Eating File |
Healthy Eating Guidelines for People with Multiple Sclerosis |
Health Condition |
Healthy Eating File |
Healthy Eating Guidelines for People with Peptic Ulcers |
Digestive |
Healthy Eating File |
Healthy Eating Guidelines for Pregnancy |
Pregnancy |
Healthy Eating File |
Healthy Eating Guidelines For Prevention of Recurrent Kidney Stones |
Health Condition |
Healthy Eating File |
Healthy Eating Guidelines for Your Vegetarian Toddler: 1-3 Years |
Healthy Eating |
Healthy Eating File |
Healthy Eating with Chronic Hepatitis (#40c) |
Health Condition |
HealthLinkBC File |
Healthy Eating: Choosing Fish Low in Mercury (#68m) |
Food Safety |
HealthLinkBC File |
Healthy Families BC: Food Safety |
Food Safety |
Video |
Healthy Food Guidelines for First Nations Communitities |
Traditional Foods |
Guidelines |
Healthy Living for Families |
Schools and Community |
Booklet |
Healthy Living for Teens |
Teens |
Booklet |
Healthy Schools BC |
Schools and Community |
Website |
Healthy Snacks for Adults (#68i) |
Healthy Eating |
HealthLinkBC File |
Heart Healthy Eating (#68a) |
Heart Health |
HealthLinkBC File |
Helping Your 1 to 3 Year Old Child Eat Well (#69d) |
Healthy Eating |
HealthLinkBC File |
Hidden Sodium |
Sodium |
Video |
Home Canning - How to Avoid Botulism (#22) |
Food Safety |
HealthLinkBC File |
Industry Food Donation Guidelines |
Food Safety |
Guidelines |
Infant Formula: What You Need to Know |
Infant Feeding |
Booklet |
Iron and Your Health (#68c) |
Healthy Eating |
HealthLinkBC File |
Iron in Foods (#68d) |
Healthy Eating |
HealthLinkBC File |
Iron-rich foods for babies and toddlers (#69i) |
Infant Feeding |
HealthLinkBC File |
Lactose Intolerance |
Digestive |
Healthy Eating File |
Latching Your Baby |
Breastfeeding |
Video |
Lifestyle Steps to Lower Your Blood Pressure (#68b) |
Heart Health |
HealthLinkBC File |
Listeriosis (#75) |
Food Safety |
HealthLinkBC File |
Lower Fibre Food Choices |
Digestive |
Healthy Eating File |
Lunches to Go |
Healthy Eating |
Handout |
Managing Constipation in Adults (#68l) |
Digestive |
HealthLinkBC File |
Managing eating, chewing and swallowing difficulties in care facilities (#110a) |
Digestive |
HealthLinkBC File |
Meal and Snack Ideas for Your 1 to 3 Year Old Child (#69e) |
Healthy Eating |
HealthLinkBC File |
Meaning of Healthy Eating |
Healthy Eating |
Handout |
Meaning of Healthy Weights |
Healthy Weights |
Handout |
Myth Busting Bannock |
Traditional Foods |
Video |
Pasteurized and Raw Milk (#3) |
Food Safety |
HealthLinkBC File |
Pediatric Nutrition Guidelines |
Healthy Eating |
Guidelines |
Planning a Pregnancy |
Pregnancy |
Video |
Plant-based Diet Guidelines |
Cancer |
Healthy Eating File |
Pregnancy and folic acid (folate): Preventing neural tube defects (#38c) |
Pregnancy |
HealthLinkBC File |
Pregnancy and Food Safety |
Food Safety |
Handout |
Pregnancy and Parenting |
Pregnancy |
Webpage |
Preventing Choking in Babies and Young Children (#110b) |
Infant Feeding |
HealthLinkBC File |
Quick Nutrition Check for Protein |
Healthy Eating |
Healthy Eating File |
Quick Nutrition Check for Protein: Sample Menus |
Healthy Eating |
Healthy Eating File |
Quick Nutrition Check for Vitamin B12 |
Healthy Eating |
Healthy Eating File |
Reducing Risk of Food Allergy in Your Baby: A Resource for Parents of Babies at Increased Risk for Food Allergies |
Food Allergies |
Healthy Eating File |
Salmonellosis (#17) |
Food Safety |
HealthLinkBC File |
Severe Food Allergies in Children and Teenagers (#100a) |
Food Allergies |
HealthLinkBC File |
Shapedown BC |
Healthy Weights |
Program |
Sip Smart BC: Booklet (full version) |
Schools and Community |
Booklet |
Sip Smart BC: Individual Lessons |
Schools and Community |
Website |
Sodium 101 |
Sodium |
Video |
Sodium and Hypertension |
Sodium |
Video |
Sodium and Kidney Disease |
Sodium |
Video |
Sodium and Kids Snacks |
Sodium |
Video |
Sodium and Stroke |
Sodium |
Video |
Sodium Savvy |
Sodium |
Video |
Stocking Vending Machines with Healthier Prepackaged Food and Beverages |
Schools and Community |
Handout |
Sugary Drink Sense |
Sugary Drinks |
Online Tool |
The Benefits of Eating Together For Children and Families |
Healthy Eating |
Healthy Eating File |
The First 6 to 8 Weeks at Home With Your Baby |
Pregnancy |
Video |
The Senior Chef: Cooking for One or Two |
Healthy Eating |
Booklet |
Tips and Recipes for Quantity Cooking |
Schools and Community |
Guidelines |
Toddlers First Steps |
Early Years |
Booklet |
Toxoplasmosis (#43) |
Food Safety |
HealthLinkBC File |
Traditional Foods on the Table |
Traditional Foods |
Video |
Unpasteurized Fruit Juices and Ciders: A Potential Health Risk (#72) |
Food Safety |
HealthLinkBC File |
Vegan feeding guidelines for babies and toddlers |
Infant Feeding |
HealthLinkBC File |
Vegetarian feeding guidelines for babies and toddlers |
Infant Feeding |
HealthLinkBC File |
Vitamin D and Your Health (#68n) |
Healthy Eating |
HealthLinkBC File |
Vitamin D Recommendations for Perinatal Women and Healthy Term Infants (Birth – 1 year) |
Infant Feeding |
Guidelines |
Vitamin D Recommendations Practice Support Tool for Health Professionals in British Columbia |
Infant Feeding |
Guidelines |
WHO Growth Standards |
Infant Feeding |
Guidelines |