26 results found
Health features
… new activities and greater exposure to germs. Learn how to take care of your health, stay active and eat well this … Learn what you can do to make sure you stay safe as the temperature drops: Cold Exposure: Ways the Body Loses Heat … Allergies: Avoiding Outdoor Triggers Allergies: Should I take Allergy Shots? Hay Fever and Other Seasonal Allergies …
Health features
… heat Last updated July 5, 2024 During the summer months, temperatures in British Columbia can exceed 30°C (86°F), … such as heat stroke or even death. It is important to take steps to protect yourself, your family, and other … into action. Make sure you have access to cooler spaces and take steps to ensure you limit physical activity in the …
Health features
… topics Your health authority Introduction With cooler temperatures, shorter days and the flu and cold season, … important that we continue to stay active, eat healthy, and take care of our families and ourselves. Be prepared Cold … outside. Learn about cold exposure and the steps you can take to protect yourself and your family: Cold Exposure: …
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… several hours of eating the contaminated food, but can take several days or weeks to appear. Most people recover … – also called the ‘danger zone’. Don’t keep food at room temperature for more than one hour on hot summer days. Bring … Cook Cook foods to the appropriate cooking temperature. Take along a digital food thermometer. Refer to the chart …
Health features
… the underlying cause. To learn more about when to take your child to the emergency room, see: BC Children's … child needs emergency care HealthLinkBC File #99 How to take a temperature: Children and adults – Information on safe and …
Health features
… means paying close attention to how you feel. Record your temperature if you feel chills or feverish. You may also … like influenza (flu). Stay home if you feel sick and take prevention measures to limit the spread of infection. … with uncertainty and health challenges. It is important to take care of your mental health and be kind to yourself. …
Health features
… Spring brings the start of longer days and warmer temperatures. Many of us will spend more time outdoors … staying close to home, it is important that you know how to take care of yourself and your family. On this page, learn … Allergies: Avoiding Outdoor Triggers Allergies: Should I take Allergy Shots? Hay Fever and Other Seasonal Allergies …
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… On this page: Beat the heat Featured topics Beat the heat Temperatures during the summer in British Columbia can …
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… Things you can do to prevent injury Fall prevention Take steps to reduce your likelihood of a fall by staying … older adults Child safety: Preventing falls Transportation Take precautions when driving, cycling or walking. … and overall wellness. There are many precautions you can take to reduce your chance of getting injured. To learn …
Health features
… Overcoming obstacles to taking medicines Asthma: Ways to take inhaled medicines Nebulizer for Asthma Treatment Asthma …
