3108 results found
Health topics
… If you have a positive result, you will be able to take action that may help you and your family members live … positive, you can be proactive with cancer screening and take measures to protect your health and that of your … If you have a positive result, you will be able to take action that may help you and your family members live …
Health topics
… such as COPD or heart failure, can feel like a lot to take on. Sometimes it can be hard for people to accept help. … chores in one part of the house at around the same time. Take rest breaks often. Sit down whenever possible while … things you need to find time to do—just for yourself. Take a class on caregiving. You will meet other caregivers …
Health topics
… whole milk on your cereal to reduce the amount of fat you take in. Cut back on eating fast food to once a week, or eat … you meet a goal, reward yourself. Think about your barriers Take the time to think about what things could get in the … 1 week—give yourself a present. Buy a new healthy cookbook. Take a cooking class. Or just take some time for yourself. …
Health topics
… stairclimber, or stepclimber Difficulty getting places Take the bus Car pool Have someone come to your home … a priority; have a friend or family member come over and take time out for you Unsteady on your feet Participate in …
Health topics
… fungus can grow. This can lead to infection. After washing, take care of your feet. Apply lanolin or other moisturizing … fungus can grow. This can lead to infection. After washing, take care of your feet. Apply lanolin or other moisturizing …
Health topics
… a feeling of control. Do something with mindful attention. Take time to brew a cup of tea. Feel the warmth of the mug. … find other simple things you could do to relax. 20 minutes: Take a walk. Go outside if you can. Take a few deep breaths. Notice what's around you, the …
Health topics
… you stress. Then decide which things on the list you can take action on and which ones you can't. This can remind you … isn't. Look for sources of stress that you can limit. Then take steps to limit them. That might mean turning off the … that might make things worse. Keeping yourself busy might take your mind off your stress. But it can also exhaust you …
Health topics
… allergy testing. How can you care for yourself? You can take simple measures to help relieve your symptoms of … recommends medicine to relieve symptoms, make sure to take it exactly as prescribed. For example, take a decongestant spray for no more than 3 or 4 days. …
Health topics
… in tablet, capsule, powder, or liquid form. They are often taken together or taken with other natural health products. Glucosamine may be taken separately as a supplement for joints. Glucosamine …
Health topics
… pharmacist before taking this supplement. St. John's wort shouldn't be taken while you're pregnant or breastfeeding. The Natural … pharmacist before taking this supplement. St. John's wort shouldn't be taken while you're pregnant or breastfeeding. …
