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… I saw it as a flaw in my character. And I didn't want to take any medicine. I thought it was something I could just … pain for the past 10 years." Ravi's doctor convinced him to take an antidepressant. "He told me it could take a month or more for the medicine to work. He suggested …
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… with vitamin B12 (such as fortified soy beverage) or take a supplement that contains vitamin B12. Increase your iron intake. You need twice as much iron in your second and third … and Osteoporosis Canada recommend that Canadian adults take daily vitamin D supplements. Take prenatal vitamins. …
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… low-fibre diet can cause small, hard stools. This means it takes more pressure in the colon to move stools out of the … blocks of 10 minutes or more throughout your day and week. Take a fibre supplement, such as Benefibre or Metamucil, … day for a bowel movement. Having a daily routine may help. Take your time and do not strain when you are having a bowel …
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… After the procedure: If your doctor prescribed medicines, take them exactly as directed. Rest as much as you can. You … next day, based on how you feel. Ask your doctor if you can take an over-the-counter pain medicine, such as acetaminophen (Tylenol) or ibuprofen (Advil). Do not take aspirin unless your doctor prescribed it. Be safe with …
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… of its effectiveness or if you have a medical problem. It takes just a few minutes for your doctor to remove the IUD. … remove the IUD during an office visit. You may be asked to take a pain medicine such as ibuprofen (Advil or Motrin) 30 … you'll have some privacy to get ready. You'll be asked to take off your clothes below the waist. But you will get a …
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… the bedpan for spills. Have the person you're caring for take down their pants and underwear, and help if needed. … the toilet water supply. Dry the bedpan or let it air-dry. Take off your gloves and throw them away. How to help with a … diluted with water. Dry the urinal or let it air-dry. Take off your gloves and throw them away. Related …
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… don't block the mouthpiece with your tongue. Breathe in. Take a slow, deep breath. Breathe in as deeply as you can. … tells you to. Then go to the step 6. Cough. After you've taken the recommended number of breaths, try to cough a few … don't block the mouthpiece with your tongue. Breathe in. Take a slow, deep breath. Breathe in as deeply as you can. …
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… a friend or family member Plan a group hike or bike ride Take part in community events or programs Attend group … games Watch question-and-answer game shows and play along Take a course in a subject that interests you, such as …
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… breath and sharp chest pain that's worse when you cough or take a deep breath. Diagnosis Your doctor will do a physical … or if you've had a C-section. Follow your care plan. Take medicines as prescribed, and use compression stockings … also important when you're travelling. During long trips, take time to walk around regularly to keep blood from …
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… As a routine part of your prenatal visits, your doctor will take some of your blood to test. Tests may include a … that includes healthy, iron-rich foods. Some women need to take iron pills along with prenatal vitamins. Others may … As a routine part of your prenatal visits, your doctor will take some of your blood to test. Tests may include a …