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… sure that a mist is coming out of the mouthpiece or mask. Take deep, slow breaths through the mouthpiece or mask. Hold … the cup. There will be no more mist coming out. This may take about 10 minutes. After each use, clean the mouthpiece … sure that a mist is coming out of the mouthpiece or mask. Take deep, slow breaths through the mouthpiece or mask. Hold …
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… have to be a challenge. Let your senses do the work. Take a look at the ideas below. How many might you try? See: … Ask for or give a hug to a safe person. Pet a dog or cat. Take a warm bath or shower. Taste: Nourishing body and soul. … have to be a challenge. Let your senses do the work. Take a look at the ideas below. How many might you try? See: …
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… your belief system) is important. It can be helpful to take some time to think, talk, and write about your … help you list and do some of the things you choose to do. Take care of yourself. During hard times of loss and questioning your beliefs, it's important to take care of yourself. Find ways or activities that help …
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… Create a relaxing bedtime routine. You might want to take a warm shower or bath, or listen to soothing music. Go … can tell you if your medicine may do this and if you can take it earlier in the day. If you can't sleep because you … Create a relaxing bedtime routine. You might want to take a warm shower or bath, or listen to soothing music. Go …
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… and try to avoid arguing. If you're feeling too emotional, take some time alone before talking. Try to empathize with … healthy coping skills, like meditation or deep breathing. Take time to yourself to recharge. You could take a hot bath, go for a walk, or spend time with friends. …
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… of your eyes. Insert your lenses before applying makeup. Take care not to get makeup on the lenses. Replace eye … of the following tips. Wash your hands before you try to take out a lens that is stuck in your eye. Put sterile … to lift the upper eyelid. See if you can see the lens and take it out. If you can't remove a contact lens, call an eye …
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… things that others do for you or to you—the medicines you take, the doctors you visit, the surgeries or operations you … things that others do for you or to you—the medicines you take, the doctors you visit, the surgeries or operations you …
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… Talk to your doctor before using decongestants you take by mouth (oral decongestants). There may be better … Talk to your doctor before using decongestants you take by mouth (oral decongestants). There may be better …
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… Overview Children with diabetes can take part in sports just like children without diabetes. … if it makes sense to lower the insulin dose that your child takes before exercise. Have your child always wear a medical … glucagon on hand. It can be used if your child is unable to take anything by mouth or is unconscious. Watch for symptoms …
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… controlling what your child watches on TV. Have your child take medicines exactly as prescribed. Call your doctor if … can cause you to wake up more often during the night. Don't take medicine that may keep you awake, or make you feel … can tell you if your medicine may do this and if you can take it earlier in the day. Use the evening hours for …
