3108 results found
Health topics
… Tools Health Tools help you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an active role in managing a health condition. Healthy … a change and staying with it. Changing your eating habits takes time and practice. It's normal to feel like you've …
Health topics
… can help you be more successful. Before your baby is born, take classes, read books, and watch videos that demonstrate … can help you be more successful. Before your baby is born, take classes, read books, and watch videos that demonstrate …
Health topics
… closely at the feeling, but don't act on it. See if you can take a step back from the feeling to see it more clearly. … about the feeling. What happens in your body? Do your shoulders tense? Or do you get a hot feeling behind your … about the feeling. What happens in your body? Do your shoulders tense? Or do you get a hot feeling behind your …
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… to your child. If you are feeling emotional, it's okay to take some time to yourself. It's best to approach your child … help from trusted friends, family, and community members. Take parenting classes. These can help you learn how to … to your child. If you are feeling emotional, it's okay to take some time to yourself. It's best to approach your child …
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… you can feel good about helping them too. It's a give and take. Strengthen your social support. Social support can … group? Finding a support group that works for you may take time. There are many options. Some groups have a group … you can feel good about helping them too. It's a give and take. Strengthen your social support. Social support can …
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… need up to 4 weeks to fully recover. You may need to take at least 1 to 2 weeks off from work. It depends on the … in your aorta. This is important because you may need to take antibiotics before certain procedures to prevent an … need up to 4 weeks to fully recover. You may need to take at least 1 to 2 weeks off from work. It depends on the …
Health topics
… or fearful. A woman who's delivering for the first time may take up to 3 hours in transition. A mother who has had a vaginal birth before will usually take no more than an hour. Some women have a very short and … or fearful. A woman who's delivering for the first time may take up to 3 hours in transition. A mother who has had a …
Health topics
… words when you talk. Have trouble learning new things. Take longer to do routine tasks. Have trouble concentrating … are some ideas that may help you cope with this problem. Take care of yourself. Try to relax to reduce your stress. … words when you talk. Have trouble learning new things. Take longer to do routine tasks. Have trouble concentrating …
Health topics
… They can affect your heart's rhythm. If you take medicine for a heart problem, take it exactly as prescribed. Go to your doctor … They can affect your heart's rhythm. If you take medicine for a heart problem, take it exactly as …
Health topics
… With heart failure, the heart doesn't pump as well as it should. So your body doesn't get enough blood and oxygen. … With heart failure, the heart doesn't pump as well as it should. So your body doesn't get enough blood and oxygen. …