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Ways To Reduce Stress

… immune system. Ways to relax your body Massage , such as a shoulder and neck massage , uses touch to relieve tension. … immune system. Ways to relax your body Massage , such as a shoulder and neck massage , uses touch to relieve tension. …

Asthma Controlling Cockroaches

… especially in inner-city areas. Here are some steps you can take to remove cockroaches from your home: Clean often. Pay … especially in inner-city areas. Here are some steps you can take to remove cockroaches from your home: Clean often. Pay …

Down Syndrome Grooming and Hygiene

… supplies handy at school or in a purse. Although it may take extra effort, teach your child how to do these … supplies handy at school or in a purse. Although it may take extra effort, teach your child how to do these …

Self-Care After a Stroke

… you may sometimes feel like sitting back and letting others take charge. Make sure others understand that you want to be … you may sometimes feel like sitting back and letting others take charge. Make sure others understand that you want to be …

Infertility Emotional and Social Support

… group Finding a support group that works for you may take time. There are many options. Some groups have a group … group Finding a support group that works for you may take time. There are many options. Some groups have a group …

Orchiectomy for Prostate Cancer

… These surgeries are about as complicated as a vasectomy and take less than 30 minutes. What To Expect Orchiectomy can be … These surgeries are about as complicated as a vasectomy and take less than 30 minutes. What To Expect Orchiectomy can be …

Cardiac Rehabilitation Home Program

Myths About Tourettes Disorder

… people who have TD can learn the warning signs of tics and take steps to prevent them. "People who have Tourette's … people who have TD can learn the warning signs of tics and take steps to prevent them. "People who have Tourette's …

Nail Psoriasis

… medicines can be injected into the nail bed. Treatments take time to work, and you may not see improvement for … medicines can be injected into the nail bed. Treatments take time to work, and you may not see improvement for …

Headache Prevention Posture and Body Mechanics

… good body mechanics can help prevent tension in your neck, shoulders, and upper back muscles. If your headaches seem to … with your lower back supported, feet flat on the floor, and shoulders relaxed. If you sit a lot, take breaks once an hour to stretch your neck and back …