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Making a Plan to Cut Back on Alcohol Use

… alcohol when you are busy doing things that you like to do. Take time to really think about how you would like to spend … alcohol when you are busy doing things that you like to do. Take time to really think about how you would like to spend …

Caregiving Using a Bedside Commode Toilet

… also be helpful for them to wear clothes that are easy to take off. You may need to help with the transfer from a bed … also be helpful for them to wear clothes that are easy to take off. You may need to help with the transfer from a bed …

Common breastfeeding positions

… Your hand supports the base of your baby's head, neck and shoulders. Use the other hand to support your breast with … well. Side-lying Image The side-lying position can take more time to master, but allows you to rest while your …

Staying Healthy Around Animals

… doctor if there are any other local types of infection you should protect against during pregnancy. Infections you can … doctor if there are any other local types of infection you should protect against during pregnancy. Infections you can …

Colon Polyps

… some polyps can turn into colorectal cancer . It usually takes many years for that to happen. What increases your … some polyps can turn into colorectal cancer . It usually takes many years for that to happen. What increases your …

Checklist for Shoes and Socks That Fit Well

Emotional Eating

… instead of reaching for food, you could call a friend, take a walk, or drink a glass of water. Then you could … instead of reaching for food, you could call a friend, take a walk, or drink a glass of water. Then you could …

Essential Tremor

… to get treatment. How can you care for yourself at home? Take your medicines exactly as prescribed. Call your doctor … Some medicines that help control tremors have to be taken every day, even if you are not having tremors. You … to get treatment. How can you care for yourself at home? Take your medicines exactly as prescribed. Call your doctor …

Fainting

… can happen if you stand up too fast, get dehydrated, or take certain medicines, such as ones for high blood … can happen if you stand up too fast, get dehydrated, or take certain medicines, such as ones for high blood …

Nates Story Sick of Smoking

… glands in his throat were very swollen but that it would take surgery to find out what the problem was. Finally it … glands in his throat were very swollen but that it would take surgery to find out what the problem was. Finally it …