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… or stand up. Always use your strong or uninjured leg to take the first step when you go up stairs or a curb (see … and relax your arms at your sides, the walker's handgrips should be level with your wrists. Then, when you rest your hands on the handgrips, your elbows should be slightly bent. To walk using a walker Set the …
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… may be rapid or shallow. You may feel like you can't take a deep breath (chest tightness). Children with chest … may not occur until 4 to 12 hours after contact. Although severe attacks may seem to occur suddenly, they usually … is a written plan that tells you what asthma medicine to take every day and how to treat an asthma attack . It can …
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… Tools Health Tools help you make wise health decisions or take action to improve your health. Actionsets are designed … The Canadian Cancer Society (CCS) recommends that all men should know how their testicles normally look and feel and that men should talk to their doctor if they notice any changes in …
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… Try these tips to have fun and stay safe. Bundle up and take the dog (or just yourself) for a walk. Rake leaves or … (not cotton) socks and waterproof shoes. Socks and shoes should fit closely but should not be too tight. Mittens rather than gloves. This …
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… you have unhealthy behaviours such as smoking. How well you take your medicines as prescribed. Here are the chances of … test shows which type of blood you have. Your blood type should be compatible with the organ donor's blood type. But … side effects of the anti-rejection medicines. If you have severe side effects, tell your doctor right away. Taking …
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… the same day. Depending on the type of work you do, you should be able to go back to work or your normal routine in … the same day. Depending on the type of work you do, you should be able to go back to work or your normal routine in … or in front of the chest muscle. The technician may need to take more views than during a typical screening. In some …
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… grafting attempts, amputation alone may be recommended for severe pain at rest, non-healing ulcers, and/or gangrene. … of other extremities requires amputation. Infected gangrene should be treated with the goal of getting rid of the … of the extremity as possible. Dead or dying infected tissue should be removed (debridement) as quickly as possible. …
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… happens when the heart or blood vessels don’t work as they should. Eating well and being physically active can help … failure is when your heart isn’t pumping as well as it should. Some people with heart failure need to restrict both their sodium and fluid intake. Learn more: Heart failure: Eating a healthy diet Heart …
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… Tools Health Tools help you make wise health decisions or take action to improve your health. Actionsets are designed … bloating in your belly. Weight loss, loss of appetite, or severe tiredness. Persistent shortness of breath or cough … individual counselling. Your health care team. Your team should be supportive. Be open and honest about your fears …
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… Swollen, firm, and painful breasts. If the breasts are severely engorged, they are very swollen, hard, shiny, warm, … let out (express) a small amount of milk from both breasts. Take ibuprofen (such as Advil or Motrin) to reduce pain and swelling. Ibuprofen is safe for breastfeeding moms when taken as directed. But it's a good idea to check with your …
