357 results found
Health topics
… to know how the hip works. It's the largest ball-and-socket joint in the body. The thigh bone (femur) fits tightly into … a cup-shaped socket (acetabulum) in the pelvis. The hip joint is tighter and more stable than the shoulder joint, but it doesn't move as freely. The hip joint is held …
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… with you on a treatment plan. The goals are to help your joints move better and to restore or increase your … Also, exercise can include stretching to reduce stress on joints, core stability exercises to strengthen the muscles … movements are used to twist, pull, or push bones and joints into position. This can help loosen tight tissues …
Health topics
… and reaching activities help promote safe and healthy joints and muscles. Here are some precautions to keep in … an exercise professional if you're not sure. Don't force a joint beyond a comfortable range of motion. Do a brief …
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… the knee is a ridge or fold of the tissues lining the knee joint (synovium). Normally a plica doesn't cause problems, … plica syndrome. Plica syndrome can interfere with normal joint function and cause pain when the thickened plica rubs … the knee is a ridge or fold of the tissues lining the knee joint (synovium). Normally a plica doesn't cause problems, …
Health topics
… living with RA meet PA guidelines. Individuals who had joint replacement surgery for hip or knee OA are less active … more structured exercise are safe, important for preserving joint health and can have numerous benefits including: Reduced joint pain and disease activity Improved range of motion and …
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… . Paget's disease can damage the bone around a joint. This can cause the cartilage in the joint to weaken and break down, which leads to arthritis. Many people feel bone or joint pain before they are diagnosed with Paget's disease …
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… . Cartilage acts as a cushion between the bones in a joint. These supplements come in tablet, capsule, powder, or … Glucosamine may be taken separately as a supplement for joints. Glucosamine Glucosamine, also called chitosamine, is … in the hip or knee did not show that these supplements slow joint damage or relieve pain. footnote 1 Risks It appears …
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… to repair a tear may help you reduce the risk of other joint problems, such as osteoarthritis . Non-surgical … of anesthesia. After surgery you may still have pain and joint stiffness. How well does surgery work? Surgery to … the meniscus reduces the cushioning and stability of the joint. Most people, especially if they are young or active, …
Health topics
… Strengthening exercises also help protect knees and other joints. These exercises include resistance training , such … tasks easier. Stretching lets you move your muscles and joints through a full range of motion. This helps increase … keep post-menopausal people from losing bone density. Help joints work better and have less pain with osteoarthritis. …
Health topics
… eye surgery. A muscle relaxant may permit easy movement of joints during bone and joint surgery. Muscle relaxants are also used to relax the … eye surgery. A muscle relaxant may permit easy movement of joints during bone and joint surgery. Muscle relaxants are …
